Name: Zucchini Grilled Cheese Recipe
Prep time: 10 min
Cook time: 8 min
Total time: 18 min
Cuisine: American
Ingredients: 4 slices of sourdough bread; 1 tablespoon olive oil or softened butter; 1 medium zucchini, grated; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon garlic powder; 1/2 teaspoon fresh rosemary, finely chopped (optional); 1 cup shredded sharp cheddar cheese; 1/2 cup shredded mozzarella cheese; 1/4 cup grated Parmesan cheese; 1 tablespoon mayonnaise (optional)

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This Zucchini Grilled Cheese sandwich offers a healthier twist on the classic comfort food. With crispy, golden sourdough bread, melted cheddar, mozzarella, and Parmesan, and the savory goodness of grated zucchini, this sandwich is perfect for a quick and delicious lunch or light dinner. Packed with flavor and veggies, it’s a great option for anyone looking for a nutritious yet satisfying meal.

Zucchini Grilled Cheese Recipe

Why You’ll Love This Recipe

Zucchini Grilled Cheese is the ultimate fusion of comfort and nutrition. The crispy, buttery exterior of the sourdough bread pairs perfectly with the creamy, melted cheese and the subtle, savory taste of the zucchini and herbs. It’s a lighter, veggie-packed alternative to traditional grilled cheese, making it a perfect choice for a wholesome, flavorful meal in just 18 minutes. This recipe is versatile, quick to prepare, and can be customized with different cheeses or bread to suit your preferences.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

4 slices of sourdough bread
1 tablespoon olive oil or softened butter
1 medium zucchini, grated
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/2 teaspoon fresh rosemary, finely chopped (optional)
1 cup shredded sharp cheddar cheese
1/2 cup shredded mozzarella cheese
1/4 cup grated Parmesan cheese
1 tablespoon mayonnaise (optional)

Directions

Prepare the Zucchini:
Grate the zucchini and squeeze out any excess moisture using a clean kitchen towel.
Make the Zucchini-Cheese Mixture:
In a bowl, combine the grated zucchini with salt, pepper, garlic powder, and rosemary (if using). In another bowl, mix together the cheddar, mozzarella, and Parmesan cheeses. Add the zucchini mixture to the cheese mixture and stir until well combined.
Prepare the Bread:
Brush one side of each slice of bread with olive oil or softened butter. Optionally, spread mayonnaise on the inside of the bread for extra crispiness.
Grill the Sandwiches:
Heat a skillet over medium heat. Place two slices of bread, oiled side down, onto the skillet. Evenly spread the zucchini-cheese mixture onto the bread. Top with the remaining slices of bread, oiled side up.
Cook the Sandwiches:
Grill for 3–4 minutes until the bottom is golden and crispy. Flip the sandwiches and cook for another 3–4 minutes until the cheese has melted and the bread is golden brown on both sides.
Serve:
Remove from the skillet, let the sandwiches cool slightly, then slice diagonally and serve.

Servings and Timing

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes
Servings: 2 sandwiches

Variations

Gluten-Free: Use gluten-free bread for a gluten-free version of this sandwich.
Dairy-Free: Use dairy-free cheese alternatives if you’re avoiding dairy.
Add More Veggies: You can add spinach or other leafy greens for extra nutrition and flavor.
Panini Press Option: For an even crispier sandwich, try using a panini press instead of a skillet.

Storage/Reheating

Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating: To maintain crispiness, reheat in a skillet or toaster oven rather than the microwave.

FAQs

1. Can I use a different type of bread?

Yes, you can use whole wheat, gluten-free, or any bread you prefer. Sourdough works best for its flavor and texture.

2. Can I make this sandwich dairy-free?

Yes, you can substitute the cheese with dairy-free cheese and use dairy-free butter for grilling.

3. How do I avoid soggy zucchini in the sandwich?

Be sure to squeeze out the excess moisture from the grated zucchini before mixing it with the cheese.

4. Can I add more spices to the zucchini mix?

Absolutely! You can experiment with other spices like thyme, oregano, or even a pinch of chili flakes for heat.

5. Is mayonnaise necessary for this recipe?

Mayonnaise is optional and adds extra crispiness, but the sandwich will still be delicious without it.

6. Can I freeze these sandwiches?

It’s best to freeze the sandwiches before grilling. Once assembled, wrap tightly in plastic wrap and store in the freezer for up to 2 months. Grill them from frozen when ready to serve.

7. How do I make the sandwich crispier?

For an extra crispy texture, spread a thin layer of mayonnaise on the outside of the bread before grilling.

8. Can I use any other cheese?

Feel free to experiment with different cheeses, such as gouda, provolone, or even a spicy pepper jack.

9. Can I use a grill pan instead of a skillet?

Yes, a grill pan works wonderfully to get grill marks on your sandwich for an extra touch of texture.

10. Can I add some protein to the sandwich?

You can add cooked chicken, turkey, or bacon if you want to include some protein in your sandwich.

Conclusion

Zucchini Grilled Cheese is a creative, healthier twist on a classic favorite, combining fresh vegetables with gooey cheese and crispy bread. This quick and easy recipe is perfect for busy lunch breaks, light dinners, or anytime you crave a satisfying meal. With the option to adjust flavors and ingredients, you can make it your own while enjoying all the goodness in every bite!