Name: The BEST Chicken Kathi Rolls
Prep time: 10 min
Cook time: 20 min
Total time: 50 min
Cuisine: Indian
Ingredients: 1 lb chicken breasts, cut into bite-sized strips; 2 tablespoons oil; 1 small red pepper, thinly sliced; 1 small green pepper, thinly sliced; 1 medium red onion, thinly sliced; ½ teaspoon kosher salt; 2 tablespoons plain yogurt; 1 teaspoon fresh ginger, grated; 1 teaspoon garlic, pressed; 1 to 2 teaspoons Kashmiri red chili powder (adjust to taste); 1 teaspoon garam masala; ¼ teaspoon ground turmeric; 1 tablespoon kasoori methi (dried fenugreek leaves); 1 teaspoon kosher salt; 1 tablespoon fresh lemon juice; 8 Kawan parathas (or your preferred brand, cooked per package instructions); ½ cup cilantro mint chutney; 1 medium red onion, thinly sliced; ½ cup chopped cilantro

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These Chicken Kathi Rolls are a flavorful, spiced Indian street food treat! Succulent pieces of chicken are marinated in a fragrant mix of yogurt and spices, cooked with fresh peppers and onions, then wrapped in soft, flaky parathas and topped with a tangy cilantro mint chutney. Perfect for brunch, dinner, or lunch, these rolls are bursting with vibrant flavors and are easy to make in just 50 minutes!

The BEST Chicken Kathi Rolls

Why You’ll Love This Recipe

Flavorful and juicy chicken marinated with aromatic spices
Freshly cooked veggies like onions and peppers to add texture and sweetness
Soft, flaky parathas that wrap everything up into a perfect handheld meal
Tangy cilantro mint chutney adds a refreshing zing to every bite
Customizable spice levels to suit your personal taste

ingredients

(Tip: You can adjust the quantities using the scale if you want to make more servings.)

For the Chicken:

1 lb chicken breasts, cut into bite-sized strips
2 tablespoons oil
1 small red pepper, thinly sliced
1 small green pepper, thinly sliced
1 medium red onion, thinly sliced
½ teaspoon kosher salt

Marinade Ingredients:

2 tablespoons plain yogurt
1 teaspoon fresh ginger, grated
1 teaspoon garlic, pressed
1 to 2 teaspoons Kashmiri red chili powder (adjust to taste)
1 teaspoon garam masala
¼ teaspoon ground turmeric
1 tablespoon kasoori methi (dried fenugreek leaves)
1 teaspoon kosher salt
1 tablespoon fresh lemon juice

To Serve:

8 Kawan parathas (or your preferred brand, cooked per package instructions)
½ cup cilantro mint chutney
1 medium red onion, thinly sliced
½ cup chopped cilantro

directions

1. Marinate the Chicken:

In a bowl, combine the chicken strips with all the marinade ingredients (yogurt, ginger, garlic, red chili powder, garam masala, turmeric, kasoori methi, salt, and lemon juice).
Mix well to coat the chicken evenly. Let the chicken marinate for 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.

2. Prepare the Filling:

Heat 2 tablespoons of oil in a pan over medium heat.
Add the sliced onions, red and green peppers, and a pinch of salt. Cook for 3-4 minutes, until they start to soften.
Add the marinated chicken to the pan, spreading it in a single layer. Cook covered for 3-4 minutes on medium heat.
Remove the lid and cook for another 2-3 minutes until the chicken is fully cooked and browned.
Turn off the heat, and stir in fresh chopped cilantro.

3. Cook the Parathas:

Heat a non-stick griddle or pan on medium-high heat.
Place a Kawan paratha (or your choice of paratha) on the griddle and cook for 1-2 minutes on each side, pressing gently with a spatula until both sides are golden brown and crispy.

4. Assemble the Kathi Rolls:

Lay a cooked paratha flat on a clean surface.
Spread 2 teaspoons of cilantro mint chutney evenly across the paratha.
Add 2-3 spoonfuls of the cooked chicken and veggie mixture in the middle of the paratha.
Top with sliced red onion and fresh cilantro.
Roll up the sides of the paratha to the middle, securing the filling inside. You can use small toothpicks to hold them together.

5. Serve and Enjoy:

Serve your delicious Chicken Kathi Rolls hot, and enjoy them with extra chutney or a side salad.

Servings and timing

Servings: 4
Prep time: 10 minutes
Cook time: 20 minutes
Marinating time: 20 minutes
Total time: 50 minutes

Variations

Make it Spicy: Increase the amount of Kashmiri red chili powder or add finely chopped green chilies to the filling for extra heat.
Grilled Chicken: Grill the marinated chicken, onions, and peppers on a grill for a smoky flavor.
Vegetarian Version: Swap the chicken for mushrooms, paneer, or potatoes for a vegetarian alternative.
Non-Dairy: Use non-dairy yogurt in the marinade and add an extra teaspoon of lemon juice for tanginess.
Add More Veggies: You can add tomatoes, cucumbers, or lettuce inside the roll for extra crunch and freshness.

Storage

Leftover chicken filling can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or microwave before assembling into rolls.
Parathas can be stored in a sealed bag or container and reheated on a griddle.

FAQs

1. Can I use chicken thighs instead of breasts?

Yes, boneless, skinless chicken thighs work great for this recipe as they are tender and juicy.

2. Can I make these ahead of time?

Yes, you can prepare the chicken filling and chutney ahead of time. Just assemble the rolls when you’re ready to serve.

3. Can I use store-bought parathas?

Yes, store-bought parathas work perfectly fine for this recipe, but feel free to make your own if you prefer.

4. Can I make the chutney at home?

Absolutely! A homemade cilantro mint chutney is easy to make and will elevate the flavors of the rolls. Just blend fresh cilantro, mint, lemon juice, green chilies, and a pinch of salt.

5. How can I make these rolls less spicy?

Simply reduce the amount of red chili powder or skip the green chilies in the filling. You can also make a mild version of the chutney with less chili.

Conclusion

Chicken Kathi Rolls are the perfect fusion of spicy, savory, and tangy flavors, all wrapped up in a soft, flaky paratha. With juicy marinated chicken, fresh veggies, and a refreshing mint chutney, these rolls are sure to become a family favorite. Whether served for brunch, lunch, or dinner, they’re a satisfying and delicious meal you’ll love to make again and again.