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Spaghetti with Garlic and Olive Oil


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  • Author: Chef Sophia
  • Total Time: 20 minutes
  • Yield: 4 servings

Description

Simple, fragrant, and satisfying, Spaghetti with Garlic and Olive Oil (Spaghetti Aglio e Olio) is a timeless Italian classic that proves you don’t need fancy ingredients to make something truly delicious. With just a handful of pantry staples, this pasta comes together in minutes for the ultimate weeknight or weekend comfort food.


Ingredients

1 lb (450 g) spaghetti (or other long pasta)

½ cup (120 ml) extra virgin olive oil

45 garlic cloves, thinly sliced

1 teaspoon dried chili flakes (or 3 fresh chilies, chopped)

¼ cup fresh parsley, chopped

¼ cup grated Parmesan cheese (optional, omit for vegan)

Salt, to taste


Instructions

  1. Bring a large pot of salted water to a boil. Cook spaghetti until al dente, reserving ½ cup pasta water. Drain.

  2. Meanwhile, heat olive oil in a large skillet over medium-low heat.

  3. Add garlic and chili flakes. Cook gently 2–3 minutes until garlic is pale golden and fragrant (do not burn).

  4. Stir in parsley and remove pan from heat.

  5. Add drained pasta to skillet with garlic oil. Toss to coat.

  6. Add a splash of reserved pasta water to emulsify into a silky sauce. Stir 30 seconds until glossy.

  7. Serve immediately with extra parsley and Parmesan if desired.

Notes

  • Omit cheese or use vegan Parmesan for a fully vegan version.
  • Add lemon zest and juice for a citrusy upgrade.
  • Toast breadcrumbs in olive oil for a crunchy topping.
  • Serve with chickpeas, tofu, or mushrooms for added protein.
  • Mix in spinach, zucchini, or cherry tomatoes for extra veggies.
  • Use garlic confit for a sweeter, mellow flavor.
  • Make it a rustic pasta bake with cheese and a broil finish.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian