If you’re looking for a quick, flavorful, and impressive seafood dish, this Spaghetti Pasta with Green-Lipped Mussels is the perfect choice. With tender mussels, a rich tomato sauce, and fresh herbs, this dish is both comforting and elegant. It’s naturally gluten-free, dairy-free, egg-free, and nut-free, making it suitable for a variety of diets. Best of all, it comes together in under an hour, perfect for a weeknight dinner or a special occasion.
Why You’ll Love This Recipe
This dish combines the sweet, briny flavor of green-lipped mussels with a vibrant tomato sauce and aromatic herbs. The pasta soaks up all the delicious juices from the mussels, creating a naturally rich, seafood-forward meal. It’s not only simple to prepare but also feels restaurant-quality on the plate. Serve it as a main course or alongside a fresh salad for a complete, satisfying meal.
Ingredients
You’ll need the following ingredients:
-
20 live green-lipped mussels (8–10 per person)
-
1 medium brown onion, finely sliced
-
¼ cup olive oil
-
1 fresh or 2 dried bay leaves
-
1 green capsicum, deseeded and roughly sliced
-
1 tsp garlic salt
-
1 x 400 g tin chopped Italian tomatoes
-
1 tsp honey (optional, to taste)
-
Salt, to taste
-
1 handful fresh mint, roughly torn
-
1 handful fresh parsley, roughly torn
-
200–250 g spaghetti pasta
(Tip: Adjust the quantity of pasta or mussels depending on appetite.)
Directions
1. Clean the Mussels
Place mussels in a bowl of salted water to keep them closed and fresh. Scrub the shells to remove barnacles or debris, and remove the beard by pulling it toward you. Keep mussels in the salted water until ready to cook.
2. Prepare the Sauce
-
Heat olive oil in a large pot over medium-low heat.
-
Add the sliced onions and bay leaves, sautéing until fragrant and soft.
-
Add the sliced capsicum and garlic salt; cook until the onions are translucent.
-
Stir in the chopped tomatoes and honey. Rinse the tomato tin with a few tablespoons of water to capture all the juices.
-
Bring to a boil, then simmer for 15 minutes, stirring occasionally.
-
Remove from heat and fold in the fresh mint and parsley.
3. Cook the Mussels
Add the cleaned mussels to the sauce in batches, stirring gently. Cover with a lid and cook over medium heat for about 5 minutes, or until all mussels have opened. Discard any mussels that do not open.
4. Cook the Spaghetti
Meanwhile, boil water in a separate pot with 1 tablespoon each of salt and olive oil. Cook the spaghetti according to the packet instructions until al dente, then drain.
5. Serve
Toss the cooked spaghetti with the tomato-mussel sauce. Serve the mussels on top, either in their shells or removed for easier eating. Optionally, drizzle with extra olive oil and sprinkle more herbs for a fresh finish.
Servings and Timing
-
Prep Time: 30 minutes
-
Cook Time: 20 minutes
-
Total Time: 50 minutes
-
Servings: 2 people
Variations
-
Extra herbs: Add basil or oregano for a different herbal note.
-
Spicy twist: Sprinkle red pepper flakes into the sauce for a gentle heat.
-
More vegetables: Add zucchini, mushrooms, or cherry tomatoes for additional texture and nutrition.
Storage & Reheating
-
Storage: Best eaten fresh, but can be stored in an airtight container in the fridge for up to 2 days.
-
Reheating: Warm gently on the stovetop over low heat. Add a splash of water if the sauce becomes too thick.
-
Freezing: Not recommended for long-term freezing, as the pasta may lose texture.
FAQs
-
Can I use a different type of mussels?
Yes, you can substitute with other fresh mussels, but green-lipped mussels have a naturally sweet flavor that works best. -
Can I make this ahead of time?
You can prepare the sauce ahead, but it’s best to cook the mussels fresh to preserve their texture. -
Is this recipe gluten-free?
Yes, just use gluten-free spaghetti if needed. -
Can I serve it as a main course for more people?
Absolutely! Increase the mussels and pasta proportionally to serve more guests.
Conclusion
This Spaghetti Pasta with Green-Lipped Mussels is a quick, flavorful, and elegant seafood meal that’s perfect for any occasion. The tender mussels, vibrant tomato sauce, and fresh herbs create a dish that’s both satisfying and visually stunning. With minimal ingredients and simple steps, it’s a recipe that brings restaurant-quality flavors to your kitchen without the fuss. Serve it fresh and enjoy a delicious taste of the sea!
Print
Spaghetti Pasta with Green-Lipped Mussels Recipe
- Total Time: 50 minutes
- Yield: 2 servings
Description
This Spaghetti Pasta with Green-Lipped Mussels is a quick, flavorful, and elegant seafood dish perfect for weeknight dinners or special occasions. Tender green-lipped mussels simmer in a rich tomato sauce with garlic, fresh herbs, and a touch of honey, tossed with perfectly cooked spaghetti. Naturally gluten-free, dairy-free, egg-free, and nut-free, this vibrant meal is simple, satisfying, and full of restaurant-quality flavor.
Ingredients
For the Mussels & Sauce:
20 live green-lipped mussels (8–10 per person)
1 medium brown onion, finely sliced
¼ cup olive oil
1 fresh or 2 dried bay leaves
1 green capsicum, deseeded and roughly sliced
1 tsp garlic salt
1 x 400 g tin chopped Italian tomatoes
1 tsp honey (optional, to taste)
Salt, to taste
1 handful fresh mint, roughly torn
1 handful fresh parsley, roughly torn
For the Pasta:
200–250 g spaghetti (adjust based on appetite)
Instructions
- Clean the mussels:
Place mussels in a bowl of salted water to keep them closed and fresh. Scrub shells and remove the beard. Keep mussels in water until ready to cook. - Prepare the sauce:
Heat olive oil in a large pot over medium-low heat. Sauté onion and bay leaves until fragrant and soft. Add capsicum and garlic salt; cook until onions are translucent. Stir in chopped tomatoes and honey. Bring to a boil, then simmer for 15 minutes, stirring occasionally. Remove from heat and fold in fresh mint and parsley. - Cook the mussels:
Add cleaned mussels to the sauce in batches, stirring gently. Cover with a lid and cook over medium heat for 5 minutes or until all mussels open. Discard any mussels that do not open. - Cook the spaghetti:
Boil water in a separate pot with salt and olive oil. Cook spaghetti according to packet instructions until al dente. Drain and set aside. - Combine and serve:
Toss spaghetti with the tomato-mussel sauce. Serve mussels on top, in shells or removed for easier eating. Optionally, drizzle with extra olive oil and sprinkle more fresh herbs.
Notes
- Extra herbs: Add basil or oregano for additional flavor.
- Spicy twist: Sprinkle red pepper flakes into the sauce for gentle heat.
- More vegetables: Add zucchini, mushrooms, or cherry tomatoes for extra nutrition.
- Storage: Best eaten fresh; can be stored in an airtight container in the fridge for up to 2 days.
- Reheating: Warm gently on the stovetop; add a splash of water if sauce thickens.
- Freezing: Not recommended, as pasta may lose texture.
- Mussel alternatives: Other fresh mussels can be used, but green-lipped are naturally sweet.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Cuisine: Italian