Why You’ll Love This Recipe

This Sheet Pan Orange Ginger Salmon with Broccoli is a vibrant and flavorful weeknight dinner that’s both healthy and easy to prepare. The combination of zesty orange, aromatic ginger, and savory soy sauce creates a delicious glaze that infuses both the salmon and broccoli with a delightful taste. Plus, the sheet pan method ensures minimal cleanup, making it a perfect choice for busy evenings.

Sheet Pan Orange Ginger Salmon with Broccoli

Ingredients

1 lb raw salmon (skin on)
2 small heads broccoli florets (or other vegetable of choice)
2 tbsp extra virgin olive oil (EVOO) or avocado oil
1 tsp garlic powder
¼ cup low sodium soy sauce
1 orange, juiced
½ orange, zested
2 cloves garlic, minced
½ tbsp fresh ginger, grated (or ½ tsp dried ginger)
2 tbsp honey
Garnish: Reserved sauce, sesame seeds, and green onions

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Preheat the oven to 425°F (220°C) and line a sheet pan with parchment paper or foil for easier cleanup.
Place the broccoli florets on one end of the sheet pan and toss with the cooking oil and garlic powder.
Place the salmon filet, skin side down, on the opposite end of the sheet pan and use a knife to cut the filet into four equal servings. The cut does not have to go through the skin, just the salmon.
In a small bowl, whisk together the soy sauce, orange juice, orange zest, garlic, ginger, and honey.
Reserve ¼ cup of the sauce for later and set aside. Use the remaining sauce to brush onto the raw salmon filets.
Cook for 18-20 minutes at 425°F (220°C).
Once the salmon has finished cooking, transfer to a plate and spoon the reserved sauce over top of the salmon. Garnish with sesame seeds and diced green onions.

Servings and Timing

Servings: 4
Prep Time: 15 minutes
Cook Time: 18-20 minutes
Total Time: 33-35 minutes

Variations

Vegetable Substitutes: If you prefer vegetables other than broccoli, asparagus, cauliflower, or cubed sweet potato are excellent alternatives that will cook within the 18-minute timeframe.
Orange Intensity: For a more pronounced orange flavor, consider placing orange slices directly on top of the salmon before baking.
Ginger Alternatives: If fresh ginger isn’t available, substitute with ½ tablespoon of fresh ginger or ½ teaspoon of ground ginger.

Storage/Reheating

Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating: Reheat in the microwave or in a preheated oven at 350°F (175°C) until warmed through.

FAQs

How can I make this recipe gluten-free?

To make this recipe gluten-free, substitute the low sodium soy sauce with coconut aminos.

Can I use frozen salmon?

Yes, you can use frozen salmon. Ensure it is fully thawed before cooking for even cooking results.

What other vegetables can I use?

In addition to broccoli, vegetables like asparagus, cauliflower, or cubed sweet potato work well and cook within the same time frame.

Is this recipe dairy-free?

Yes, this recipe is naturally dairy-free.

Can I prepare this dish ahead of time?

You can prepare the sauce and chop the vegetables ahead of time. Assemble the dish just before baking for the best results.

How do I know when the salmon is done?

The salmon is done when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I use ground ginger instead of fresh?

Yes, you can substitute ½ teaspoon of ground ginger for ½ tablespoon of fresh grated ginger.

How do I prevent the salmon from sticking to the pan?

Using parchment paper or foil on the sheet pan can help prevent sticking and make cleanup easier.

Can I add other seasonings to the sauce?

Feel free to experiment with additional seasonings like chili flakes for heat or herbs like thyme for added flavor.

Is this recipe suitable for meal prep?

Yes, this dish is great for meal prep. Store individual portions in airtight containers for easy lunches or dinners throughout the week.

Conclusion

The Sheet Pan Orange Ginger Salmon with Broccoli is a flavorful and nutritious meal that’s perfect for busy weeknights. With its easy preparation and minimal cleanup, it’s sure to become a go-to recipe in your household. Enjoy the delightful combination of sweet, savory, and citrusy flavors in every bite.

Chef Sophia