Description
This Sheet Pan Greek Chicken recipe is a flavorful and easy one-pan meal that’s perfect for a quick weeknight dinner. Tender chicken, roasted with colorful vegetables, olives, and feta cheese, all seasoned with Mediterranean herbs and spices.
Ingredients
For the Sheet Pan Greek Chicken:
- 1 red pepper, cut into 2-inch pieces
- 1 yellow pepper, cut into 2-inch pieces
- 1 red onion, cut into eighths
- 2 cups cherry tomatoes
- 1/2 cup artichoke hearts
- 1 lemon
- 2 large chicken breasts, cut in half or 4 chicken thighs
- 2 cloves garlic, crushed
- 1/4 cup olive oil
- 1 1/2 tbsp balsamic vinegar
- 1/2 tsp smoked paprika
- 1 tsp dried oregano
- 1/4 tsp salt
- 1/2 tsp pepper
- 2 tbsp chopped fresh basil
- 2/3 cup kalamata olives
- 1/4 cup chopped feta (omit for Paleo/Whole30)
Instructions
- Preheat the oven: Preheat the oven to 400°F (200°C).
- Prepare the veggies: On a large baking sheet, combine peppers, onion, artichokes, lemon, and tomatoes.
- Make the sauce: In a bowl, mix garlic, olive oil, vinegar, paprika, and oregano. Pour 1/3 over veggies, season with salt and pepper, and toss.
- Add chicken: Place chicken on top, brush with sauce. Bake for 25 minutes.
- Finish baking: Add feta, basil, olives. Pour remaining sauce, bake 5-10 minutes until chicken is cooked. Garnish with basil and serve.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 354 kcal
- Sugar: 7g
- Sodium: 884mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 5g
- Protein: 27g
- Cholesterol: 77mg