Description
This Sausage and Veggies Skillet is a flavorful, easy-to-make one-pan meal that’s ready in just 30 minutes. Packed with smoky sausage, colorful bell peppers, zucchini, and sweet corn, this dish is a perfect option for a quick, nutritious weeknight dinner. With a hint of chili powder and topped with fresh cilantro, each bite offers a satisfying combination of savory, spicy, and fresh flavors. It’s the ultimate meal for busy families looking for a quick, hearty dish with minimal cleanup.
Ingredients
2 cups corn kernels (from 3 cooked ears of corn)
1 tablespoon olive oil
12 oz cooked sausage (cajun, andouille, or smoked)
1 large red bell pepper (diced)
1 large zucchini (sliced)
½ teaspoon chili powder
Fresh cilantro (chopped, for garnish)
Instructions
-
Prepare Ingredients:
Wash and chop the vegetables. Set them aside for easy access while cooking. -
Heat Oil:
In a large skillet, heat olive oil over medium heat. -
Sauté Sausage:
Add the cooked sausage to the skillet. Sauté for about 5 minutes, stirring occasionally, until the sausage is heated through and slightly browned. -
Add Vegetables:
Stir in the diced bell pepper and zucchini. Cook for an additional 5 minutes, until the vegetables are softened. -
Season and Add Corn:
Sprinkle in the chili powder, then stir in the corn kernels. Cook for another 5-7 minutes, ensuring everything is heated through and combined. -
Garnish and Serve:
Remove the skillet from the heat and sprinkle fresh cilantro on top before serving.
Notes
- Customizable Veggies: You can add other vegetables like mushrooms, spinach, or carrots for extra flavor and nutrition. Adjust the cooking time as necessary depending on the vegetables you use.
- Sausage Options: You can use Cajun sausage, Andouille, or smoked sausage, depending on your flavor preference. You can also use ground sausage or vegetarian sausage for a lighter or vegetarian version.
- Spicier Option: If you like spice, add a pinch of cayenne pepper or some diced jalapeños to the skillet while cooking the vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
