Description
Roasted Orange Chicken is a vibrant and flavorful dish that perfectly combines the sweetness of orange juice with savory garlic, soy sauce, and aromatic herbs. Easy to prepare and perfect for any occasion, this chicken is baked to perfection, creating a tender, juicy meal with a delicious citrusy glaze. Whether it’s for a weeknight dinner or a special gathering, this recipe will surely impress.
Ingredients
4 boneless, skinless chicken breasts
1 cup fresh orange juice (about 3 oranges)
4 garlic cloves, minced
1/4 cup low-sodium soy sauce
1/4 cup brown sugar
2 tbsp extra virgin olive oil
2 tsp fresh thyme or rosemary
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Marinade: In a bowl, whisk together fresh orange juice, soy sauce, minced garlic, brown sugar, and olive oil.
- Marinate the Chicken: Place chicken breasts in a baking dish and pour the marinade over them. Let the chicken marinate for 30 minutes to absorb the flavors.
- Roast the Chicken: After marinating, arrange chicken breasts in a single layer in the baking dish. Pour any remaining marinade over the chicken and sprinkle with fresh thyme or rosemary. Roast in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (75°C). Baste the chicken halfway through to keep it moist and flavorful.
- Let it Rest: Once cooked, remove the chicken from the oven and let it rest for 5 minutes before serving.
Notes
- Zesty Twist: Substitute orange juice with lemon or lime juice for a tangier citrus flavor.
- Marinate Overnight: For even deeper flavor, marinate the chicken overnight in the refrigerator.
- Add Vegetables: Roast vegetables like carrots, bell peppers, or broccoli alongside the chicken for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: chicken
- Method: Roasting
- Cuisine: American
