Description
This 5 Ingredient Protein Smoothie is quick, creamy, and loaded with nutritious goodness. With ripe banana, protein-packed Greek yogurt, fresh spinach, almond milk, and protein powder, it’s a delicious way to fuel your morning or recharge after a workout. Ready in just 5 minutes, this smoothie is the perfect blend of flavor and nutrition, keeping you full, energized, and satisfied.
Ingredients
1 ripe banana
1 cup plain Greek yogurt
1 cup fresh spinach
1 cup unsweetened almond milk
1 scoop protein powder (vanilla or chocolate)
Instructions
- Prepare Ingredients – Gather banana, Greek yogurt, spinach, almond milk, and protein powder.
- Blend – Place all ingredients in a blender and secure the lid.
- Smooth It Out – Blend until smooth and creamy, adding more almond milk if needed.
- Taste & Adjust – Sweeten with honey or maple syrup if desired.
- Serve – Pour into a glass and enjoy immediately.
Notes
- Swap almond milk for oat, soy, coconut, or dairy milk.
- Make dairy-free with coconut yogurt and plant-based protein powder.
- Boost nutrition with chia seeds, flaxseeds, or peanut butter.
- Add fruits like berries, mango, or pineapple for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
