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Poached Salmon in Coconut Lime Sauce Recipe

Poached Salmon in Coconut Lime Sauce Recipe


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4.8 from 9 reviews

  • Author: Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A delightful and flavorful dish featuring tender poached salmon in a rich coconut lime sauce. This Thai-inspired recipe is a perfect balance of savory, sweet, and tangy flavors that will impress your dinner guests.


Ingredients

Salmon Fillets:

  • 4 salmon fillets, 180g/6oz each, skinless
  • Salt and pepper

Coconut Lime Sauce:

  • 2 tbsp oil, separated
  • 2 garlic cloves, finely grated
  • 2 tsp ginger, finely grated
  • 1 lemongrass, peeled, finely grated
  • 1 tbsp brown sugar
  • 1 tsp chilli garlic paste, adjust to taste
  • 400g/14oz coconut milk
  • 1 tbsp fish sauce
  • 2 tsp lime zest (from 1 lime)
  • Lime juice, to taste

Garnish/Serving:

  • Fresh coriander/cilantro leaves, finely chopped
  • Finely sliced large red chillies (optional)
  • Vermicelli noodles or rice, for serving
  • Steamed jasmine rice
  • Steamed Asian greens

Instructions

  1. Season Salmon: Sprinkle both sides of salmon with salt and pepper.
  2. Sear Salmon: Heat 1 tbsp oil in a pan, sear salmon for 1 1/2 minutes each side. Remove from pan.
  3. Prepare Sauce: Heat remaining oil, cook garlic, ginger, lemongrass. Add sugar, chilli paste, coconut milk, fish sauce. Simmer.
  4. Poach Salmon: Return salmon to the sauce, simmer gently for 4 minutes.
  5. Finish Dish: Stir in lime zest and juice. Adjust seasoning. Serve over noodles or rice, garnish with coriander and chili.

Notes

  • Skinless salmon is preferred for this recipe.
  • Use the bottom part of lemongrass after peeling.
  • Any type of chilli paste can be used for spiciness.
  • Low-fat coconut milk can be a substitute, but the sauce may be less flavorful.
  • This recipe is versatile and can be made with other proteins like fish, prawns, or chicken.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Mains
  • Method: Stovetop
  • Cuisine: Thai

Nutrition

  • Serving Size: 1 serving
  • Calories: 502
  • Sugar: 6g
  • Sodium: 435mg
  • Fat: 38g
  • Saturated Fat: 22g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 82mg