Description

This 5-Minute Peanut Butter Banana Overnight Oats recipe is the ultimate breakfast solution for busy mornings. With creamy peanut butter, ripe banana, and hearty oats, this nutritious meal is both filling and delicious. Easy to prepare in just five minutes, it’s perfect for a quick, healthy breakfast, and can be customized to suit vegan or gluten-free diets.

Ingredients

½ cup rolled oats

1 cup milk (or dairy-free alternative)

1 tablespoon peanut butter

1 banana, sliced

1 tablespoon honey or maple syrup (optional)

½ teaspoon vanilla extract

Cook Mode Prevent your screen from going dark

Instructions

Combine Ingredients: In a jar or bowl, mix the rolled oats and milk until well combined.
Add Flavors: Stir in the peanut butter, honey or maple syrup (if using), and vanilla extract.
Add Banana: Gently fold in the sliced banana.
Refrigerate: Cover and refrigerate overnight, or for at least 4 hours.
Serve: In the morning, give it a good stir and enjoy!

Notes

Vegan Version: Use plant-based milk and maple syrup to make the recipe vegan-friendly.
Gluten-Free Option: Ensure the oats are certified gluten-free if you have dietary restrictions.
Nut-Free Alternative: Substitute peanut butter with sunflower seed butter for a nut-free version.

Prep Time: 5 minutes
Cook Time: 4 hours or overnight
Category: Breakfast
Method: No-cook
Cuisine: American