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Lentil Salad with Apple Cider Vinaigrette Recipe

Lentil Salad with Apple Cider Vinaigrette Recipe


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4.8 from 14 reviews

  • Author: Sophia
  • Total Time: 35 minutes
  • Yield: 8 servings
  • Diet: Vegetarian

Description

This Lentil Salad with Apple Cider Vinaigrette is a refreshing and nutritious dish perfect for any occasion. The hearty green lentils are paired with crunchy pomegranate arils, toasted almonds, and a tangy apple cider vinaigrette for a delightful combination of flavors and textures.


Ingredients

Lentil Salad:

  • 10 cups vegetable broth
  • 3 cups dried green lentils
  • 2 cloves garlic, minced
  • 1 1/2 cups pomegranate arils
  • 1 cup toasted sliced almonds
  • 1 1/2 cups chopped green onions

Apple Cider Vinaigrette:

  • 1/2 cup Musselman’s Apple Butter
  • 1/4 cup apple cider vinegar
  • 1/4 cup almond oil (or olive oil)
  • 1 tablespoon Sriracha
  • Salt and pepper, to taste


Instructions

  1. Lentil Salad: Pour vegetable broth into a large stockpot. Bring to a boil. Add lentils and garlic. Simmer for 20 minutes. Drain excess broth and transfer lentils to a salad bowl.
  2. Once cooled, add pomegranate arils, almonds, and green onions.
  3. Apple Cider Vinaigrette: In a small bowl, combine apple butter, apple cider vinegar, oil, Sriracha, salt, and pepper. Whisk until smooth. Pour over salad and toss.
  4. Serve at room temperature or chilled.

Notes

  • Store any leftovers in the refrigerator for up to 3 days.
  • For best results, store undressed and mix before eating.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 481 kcal
  • Sugar: 15g
  • Sodium: 1229mg
  • Fat: 17g
  • Saturated Fat: 1g
  • Carbohydrates: 63g
  • Fiber: 25g
  • Protein: 22g