Description
A delightful and colorful Kiwi and Raspberry Chia Pudding that makes a perfect breakfast option. This visually appealing dish is not only pleasing to the eye but also a healthy way to kickstart your day.
Ingredients
Chia Layer:
- 1/2 cup chia seeds
- 1 1/2 cups coconut milk
Pink Layer:
- 1 cup frozen raspberries
- 1/4 cup coconut milk
- 1 banana
Green Layer:
- 1 banana
- 1 cup spinach
- 2 kiwis
- 3 pieces of ice or more
- 2 tablespoons coconut milk
Instructions
- Chia Layer: Stir together chia seeds and 1 1/2 cups of coconut milk. Refrigerate for at least two hours.
- Pink Layer: Blend frozen raspberries, coconut milk, and banana until thick. Pour over chia layer in glasses.
- Green Layer: Blend banana, spinach, kiwis, ice, and coconut milk. Pour over the pink layer.
- Top with sliced fruit. This recipe yields two large servings or four small servings. Add maple syrup for extra sweetness if desired.
- Prep Time: 10 minutes
- Category: Breakfast
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 831 kcal
- Sugar: 25 g
- Sodium: 61 mg
- Fat: 60 g
- Saturated Fat: 42 g
- Carbohydrates: 71 g
- Fiber: 24 g
- Protein: 14 g
- Cholesterol: 3 mg
