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Hibachi Vegetables Recipe

Hibachi Vegetables Recipe


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5.1 from 11 reviews

  • Author: Sophia
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Delight your taste buds with these savory hibachi vegetables that are bursting with flavor and nutrients. This easy recipe brings the sizzle of a hibachi grill right to your kitchen. Perfect as a side dish for any meal or as a standalone healthy option.


Ingredients

For the Hibachi Vegetables:

  • 1 tablespoon butter
  • 2 tablespoons vegetable oil or olive oil
  • 1 cup onion, quartered and thinly sliced
  • 2 cups zucchini, cut into strips
  • 2 cups yellow squash, cut into strips
  • 1 cup mushrooms, sliced
  • 2 teaspoons soy sauce
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Heat the Wok or Skillet: Start by heating the wok or large skillet over medium-high heat. Add butter and oil.
  2. Saute Onions: Add sliced onions and sauté until they begin to soften.
  3. Add Vegetables: Include zucchini, yellow squash, and mushrooms.
  4. Season: Mix in soy sauce, salt, and pepper. Cook until vegetables reach desired tenderness.
  5. Serve: Enjoy these hibachi vegetables warm with fried rice and yum yum sauce.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 serving
  • Calories: 128 kcal
  • Sugar: 5g
  • Sodium: 344mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0.2g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 8mg