Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy Zucchini Muffins with Yogurt


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Chef Sophia
  • Total Time: 35 minutes
  • Yield: 8–10 muffins

Description

These Healthy Zucchini Muffins are soft, moist, and lightly sweetened, made with yogurt and whole wheat flour. Perfect for breakfast, snacks, or a guilt-free treat, they’re low in sugar yet full of flavor. Optional add-ins like raisins, nuts, or chocolate chips make them customizable and kid-friendly.


Ingredients

1 large zucchini (enough to yield 1 cup of shreds)

¾ cup white whole wheat flour (or use whole wheat pastry flour; alternatively, ½ cup whole wheat + ¼ cup all-purpose flour)

4 tbsp Stevia blend

2 tbsp sugar

¼ tsp baking powder

¼ tsp baking soda

¼ tsp salt

¼ tsp ground cinnamon

1 egg, beaten

¼ cup non-fat Greek yogurt

¼ cup optional mix-ins: raisins, dried cranberries, walnuts, or chocolate chips


Instructions

  1. Step 1: Prepare the Zucchini
    Preheat oven to 350°F (175°C). Shred zucchini using a grater or food processor. Place shreds on a dish towel lined with paper towels, roll up, and twist or press to remove excess liquid. Measure 1 cup of shreds and set aside.
  2. Step 2: Mix Dry Ingredients
    In a large bowl, combine flour, Stevia blend, sugar, baking powder, baking soda, salt, and cinnamon.
  3. Step 3: Combine Wet Ingredients
    Stir the beaten egg and Greek yogurt into the dry mix. The batter will be stiff initially.
  4. Step 4: Incorporate Zucchini and Mix-ins
    Add zucchini shreds and stir until well combined. The batter will soften but remain thick. Fold in any optional mix-ins.
  5. Step 5: Fill Muffin Tin
    Coat a muffin tin with cooking spray (or paper liners sprayed lightly). Fill each well about ⅔ full with batter.
  6. Step 6: Bake
    Bake for 20–25 minutes, or until muffins are firm and lightly browned on top. Allow to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Notes

  • Sweetener: Adjust the ratio of Stevia and sugar to your taste. A full Stevia blend can be used if desired.
  • Counter Storage: Store muffins in an airtight container at room temperature for 3–4 days. Line container with paper towels to absorb moisture.
  • Freezer Storage: Cool muffins completely, wrap individually in plastic wrap, and store in an airtight bag or container for up to 2 months.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American