Description
Discover the vibrant flavors of Green Shakshuka, a healthy twist on the classic Middle Eastern dish. Packed with fresh spinach, cilantro, parsley, and aromatic spices, this nutritious one-pan meal is perfect for breakfast, brunch, or a light dinner. Serve it with warm pita for a satisfying meal!
Ingredients
For the Shakshuka:
2 tbsp extra virgin olive oil (use good quality for the best flavor)
1 medium onion, finely chopped
2 cloves garlic, minced (fresh is best)
1 green bell pepper, diced
1 jalapeño, seeded and finely chopped (leave seeds for more heat)
1 tsp ground cumin (toast your own for the best flavor)
1 tsp ground coriander
6 cups fresh spinach, roughly chopped (baby spinach works great)
1 cup fresh parsley, chopped (flat-leaf preferred)
1 cup fresh cilantro, chopped (essential for authentic flavor)
4 large eggs (the freshest you can find)
Salt and freshly ground black pepper to taste
Warm pita bread or crusty sourdough for serving
Instructions
- 1. Sauté the Vegetables:
-
Heat olive oil in a large, wide skillet over medium heat. You need enough space for all 4 eggs to fit comfortably.
-
Add chopped onion, minced garlic, diced green bell pepper, and jalapeño. Cook for 5-7 minutes until softened and fragrant.
- 2. Add the Spices:
-
Stir in cumin and coriander and cook for another minute until the spices bloom and become aromatic. This builds the flavor foundation for the dish.
- 3. Add the Greens and Herbs:
-
Add chopped spinach, parsley, and cilantro to the skillet. Stir everything together and cook until the spinach wilts down and reduces to about half of its original volume.
- 4. Create Wells for the Eggs:
-
Use the back of a spoon to create 4 wells in the herb mixture, evenly spacing them across the pan. This will allow each egg to cook individually without crowding.
- 5. Add the Eggs:
-
Crack each egg into a small bowl and gently pour them into the wells in the pan. Be cautious to avoid breaking the yolks.
-
Season with salt and pepper to taste, then cover the skillet. Cook for 5-7 minutes until the egg whites are set but the yolks are still slightly runny. The yolks should jiggle slightly when shaken.
- 6. Serve:
-
Remove from heat and let it rest for 2 minutes before serving directly from the skillet. Serve with warm pita or crusty sourdough bread for dipping.
Notes
- Cheesy Green Shakshuka: Add crumbled feta or goat cheese during the last 2 minutes of cooking for a tangy, creamy addition.
- Protein Boost: Stir in cooked white beans or chickpeas for extra heartiness and plant-based protein.
- Spicy Version: Add more jalapeños or red pepper flakes for an extra spicy kick.
- Mediterranean Twist: Add chopped sun-dried tomatoes and fresh oregano for Italian-inspired flavors.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American