Green Goddess Herb Soup is a vibrant, nutrient-packed dish made with basil, parsley, and spinach simmered in a creamy coconut milk base. This quick and easy soup is perfect for chilly evenings, offering comfort, freshness, and bold herbal flavors.
Why You’ll Love This Recipe
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Ready in just 25 minutes—perfect for weeknights
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Packed with nutrient-rich leafy greens
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Creamy, dairy-free, and naturally vegan
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Light yet comforting, making it a great starter or main
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Customizable with different herbs or seasonal greens
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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1 cup fresh basil leaves
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1 cup fresh parsley leaves
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2 cups fresh spinach
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4 cups low-sodium vegetable broth
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1 cup full-fat coconut milk
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4 cloves garlic, minced
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2 tablespoons olive oil
directions
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Prep herbs: Wash and dry basil, parsley, and spinach.
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Sauté garlic: In a large pot, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.
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Simmer herbs: Add basil, parsley, and spinach. Pour in vegetable broth and stir. Simmer for 5 minutes.
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Blend: Use an immersion blender (or transfer to a blender) to blend until smooth.
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Add coconut milk: Return to low heat, stir in coconut milk, and warm through.
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Serve: Ladle into bowls and garnish with extra herbs or a drizzle of coconut milk.
Servings and timing
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Yield: 4 servings
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Prep time: 10 minutes
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Cook time: 15 minutes
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Total time: 25 minutes
Variations
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Swap spinach for kale or Swiss chard for a heartier soup
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Add fresh dill or cilantro for a flavor twist
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Spice it up with red pepper flakes or cayenne
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Blend in roasted zucchini or broccoli for extra depth
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Add white beans or lentils for extra protein
storage/reheating
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Storage: Store in the refrigerator in an airtight container for up to 4 days
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Reheating: Warm gently on the stovetop over medium heat or in the microwave
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Freezing: Freeze in freezer-safe containers for up to 2 months. Thaw overnight and re-blend if needed
FAQs
Can I make this soup ahead of time?
Yes, it keeps well in the fridge for several days and reheats beautifully.
Can I use dried herbs instead of fresh?
Fresh herbs are best for flavor, but you can substitute with dried—use about one-third the amount.
Can I make this oil-free?
Yes, sauté garlic in a splash of vegetable broth instead of olive oil.
What can I use instead of coconut milk?
Cashew cream, soy cream, or oat milk can be used for creaminess.
Can I add protein to this soup?
Yes, add white beans, lentils, or tofu for a more filling meal.
Do I need an immersion blender?
No, a regular blender works fine—just blend carefully in batches.
Is this soup gluten-free?
Yes, it’s naturally gluten-free.
Can I serve this soup cold?
Yes, it can be served chilled in warmer months, similar to gazpacho.
What pairs well with this soup?
Crusty bread, a fresh salad, or a grain bowl makes a perfect pairing.
How do I keep the green color vibrant?
Don’t overcook the herbs; blending after a quick simmer keeps the color bright.
Conclusion
Green Goddess Herb Soup is a nourishing, flavorful dish that brings the freshness of herbs into a creamy, comforting bowl. Quick to prepare and endlessly versatile, it’s ideal for weeknight dinners, elegant starters, or meal prep. This soup is sure to become a go-to favorite for herb lovers and healthy eaters alike.
Print
Green Goddess Herb Soup
- Total Time: 25 minutes
- Yield: 4 servings
Description
Green Goddess Herb Soup is a vibrant, silky, and healthful soup that combines fresh basil, parsley, and spinach with creamy coconut milk and garlic. This simple and nutrient-rich recipe is naturally vegan and gluten-free, making it the perfect cozy dish for any season—whether served warm or chilled.
Ingredients
1 cup fresh basil leaves
1 cup fresh parsley leaves
2 cups fresh spinach
4 cups low-sodium vegetable broth
1 cup full-fat coconut milk
4 cloves garlic, minced
2 tablespoons olive oil
Instructions
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Prep the herbs: Wash and dry the basil, parsley, and spinach.
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Sauté garlic: Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
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Simmer the greens: Add the basil, parsley, and spinach to the pot. Pour in the vegetable broth and stir. Let the mixture simmer for 5 minutes.
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Blend: Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a regular blender and blend in batches.
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Add coconut milk: Return the soup to low heat. Stir in the coconut milk and warm through gently.
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Serve: Ladle into bowls and garnish with extra herbs or a drizzle of coconut milk if desired.
Notes
- Swap spinach for kale or Swiss chard for a deeper green and heartier texture.
- Add fresh dill or cilantro for a unique herbal twist.
- Spice it up with cayenne pepper or red pepper flakes.
- Blend in roasted zucchini or broccoli for more body and flavor.
- For added protein, stir in white beans, lentils, or cubes of tofu.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Mixing
- Cuisine: Mediterranean