Green Goddess Herb Soup is a vibrant, nutrient-packed dish made with basil, parsley, and spinach simmered in a creamy coconut milk base. This quick and easy soup is perfect for chilly evenings, offering comfort, freshness, and bold herbal flavors.

Green Goddess Herb Soup

Why You’ll Love This Recipe

  • Ready in just 25 minutes—perfect for weeknights

  • Packed with nutrient-rich leafy greens

  • Creamy, dairy-free, and naturally vegan

  • Light yet comforting, making it a great starter or main

  • Customizable with different herbs or seasonal greens

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 cup fresh basil leaves

  • 1 cup fresh parsley leaves

  • 2 cups fresh spinach

  • 4 cups low-sodium vegetable broth

  • 1 cup full-fat coconut milk

  • 4 cloves garlic, minced

  • 2 tablespoons olive oil

directions

  1. Prep herbs: Wash and dry basil, parsley, and spinach.

  2. Sauté garlic: In a large pot, heat olive oil over medium heat. Add garlic and sauté for 1 minute until fragrant.

  3. Simmer herbs: Add basil, parsley, and spinach. Pour in vegetable broth and stir. Simmer for 5 minutes.

  4. Blend: Use an immersion blender (or transfer to a blender) to blend until smooth.

  5. Add coconut milk: Return to low heat, stir in coconut milk, and warm through.

  6. Serve: Ladle into bowls and garnish with extra herbs or a drizzle of coconut milk.

Servings and timing

  • Yield: 4 servings

  • Prep time: 10 minutes

  • Cook time: 15 minutes

  • Total time: 25 minutes

Variations

  • Swap spinach for kale or Swiss chard for a heartier soup

  • Add fresh dill or cilantro for a flavor twist

  • Spice it up with red pepper flakes or cayenne

  • Blend in roasted zucchini or broccoli for extra depth

  • Add white beans or lentils for extra protein

storage/reheating

  • Storage: Store in the refrigerator in an airtight container for up to 4 days

  • Reheating: Warm gently on the stovetop over medium heat or in the microwave

  • Freezing: Freeze in freezer-safe containers for up to 2 months. Thaw overnight and re-blend if needed

FAQs

Can I make this soup ahead of time?

Yes, it keeps well in the fridge for several days and reheats beautifully.

Can I use dried herbs instead of fresh?

Fresh herbs are best for flavor, but you can substitute with dried—use about one-third the amount.

Can I make this oil-free?

Yes, sauté garlic in a splash of vegetable broth instead of olive oil.

What can I use instead of coconut milk?

Cashew cream, soy cream, or oat milk can be used for creaminess.

Can I add protein to this soup?

Yes, add white beans, lentils, or tofu for a more filling meal.

Do I need an immersion blender?

No, a regular blender works fine—just blend carefully in batches.

Is this soup gluten-free?

Yes, it’s naturally gluten-free.

Can I serve this soup cold?

Yes, it can be served chilled in warmer months, similar to gazpacho.

What pairs well with this soup?

Crusty bread, a fresh salad, or a grain bowl makes a perfect pairing.

How do I keep the green color vibrant?

Don’t overcook the herbs; blending after a quick simmer keeps the color bright.

Conclusion

Green Goddess Herb Soup is a nourishing, flavorful dish that brings the freshness of herbs into a creamy, comforting bowl. Quick to prepare and endlessly versatile, it’s ideal for weeknight dinners, elegant starters, or meal prep. This soup is sure to become a go-to favorite for herb lovers and healthy eaters alike.

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Green Goddess Herb Soup

Green Goddess Herb Soup


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  • Author: Chef Sophia
  • Total Time: 25 minutes
  • Yield: 4 servings

Description

Green Goddess Herb Soup is a vibrant, silky, and healthful soup that combines fresh basil, parsley, and spinach with creamy coconut milk and garlic. This simple and nutrient-rich recipe is naturally vegan and gluten-free, making it the perfect cozy dish for any season—whether served warm or chilled.


Ingredients

1 cup fresh basil leaves

1 cup fresh parsley leaves

2 cups fresh spinach

4 cups low-sodium vegetable broth

1 cup full-fat coconut milk

4 cloves garlic, minced

2 tablespoons olive oil


Instructions

  1. Prep the herbs: Wash and dry the basil, parsley, and spinach.

  2. Sauté garlic: Heat olive oil in a large pot over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.

  3. Simmer the greens: Add the basil, parsley, and spinach to the pot. Pour in the vegetable broth and stir. Let the mixture simmer for 5 minutes.

  4. Blend: Use an immersion blender to puree the soup until smooth. Alternatively, carefully transfer the soup to a regular blender and blend in batches.

  5. Add coconut milk: Return the soup to low heat. Stir in the coconut milk and warm through gently.

  6. Serve: Ladle into bowls and garnish with extra herbs or a drizzle of coconut milk if desired.

Notes

  • Swap spinach for kale or Swiss chard for a deeper green and heartier texture.
  • Add fresh dill or cilantro for a unique herbal twist.
  • Spice it up with cayenne pepper or red pepper flakes.
  • Blend in roasted zucchini or broccoli for more body and flavor.
  • For added protein, stir in white beans, lentils, or cubes of tofu.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Mixing
  • Cuisine: Mediterranean

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