Description
Greek Stuffed Onions, or “Kremmydia Gemista,” are a traditional Mediterranean dish featuring tender onion layers filled with a savory mixture of ground beef, rice, and aromatic herbs. Baked in a lemony tomato sauce, this dish is comforting, flavorful, and perfect for family meals or special occasions.
Ingredients
6 large yellow or sweet onions, peeled
Salt (for seasoning and boiling water)
1 tablespoon olive oil
1 lb ground beef (or ground lamb)
1/2 cup long-grain rice, rinsed and soaked for 10 minutes
1 small onion, finely chopped
2 cloves garlic, minced
1/4 cup fresh parsley, chopped
2 tablespoons fresh mint, chopped (or 1 teaspoon dried mint)
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
Salt and pepper, to taste
2 tablespoons olive oil (for sauce)
2 cloves garlic, minced (for sauce)
1 can (14 oz) crushed tomatoes
1/2 cup beef or vegetable broth
1 teaspoon dried oregano
1 tablespoon fresh dill or 1 teaspoon dried dill
Juice of 1 lemon
Chopped parsley or dill (for garnish)
Lemon wedges (for serving)
Instructions
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Bring a large pot of salted water to a boil. Trim and score the onions. Boil for 10–12 minutes until softened. Drain, cool, and peel apart into layers.
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Heat 1 tablespoon olive oil in a skillet. Sauté chopped onion for 2–3 minutes. Add garlic and cook briefly.
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Add ground beef, cook until browned. Stir in rice, parsley, mint, allspice, cinnamon, salt, and pepper. Remove from heat and let cool slightly.
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Fill each onion layer with 2 tablespoons of filling and place seam-side down in a greased casserole dish.
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In a saucepan, heat 2 tablespoons olive oil. Add garlic, then stir in crushed tomatoes, broth, oregano, dill, and lemon juice. Simmer 5–7 minutes.
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Pour sauce over stuffed onions. Cover with foil and bake at 375°F (190°C) for 45 minutes. Remove foil and bake 20–30 minutes more until golden and bubbling.
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Let rest 5–10 minutes before serving. Garnish with fresh herbs and serve with lemon wedges.
Notes
- Use lamb instead of beef for a richer flavor.
- Substitute meat with lentils or mushrooms for a vegetarian version.
- Add pine nuts or raisins for a traditional Greek twist.
- Red onions can be used for extra sweetness and color.
- Let cool completely before freezing for up to 2 months.
- Prep Time: 40 minutes
- Cook Time: 1 hour 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Greek