This Garlic Brussels Sprouts Potatoes recipe is a simple yet flavorful side dish that’s vegan, gluten-free, and easy to prepare. With crispy potatoes, golden Brussels sprouts, and aromatic garlic, it’s a perfect dish for any season. Whether you’re serving it during the holidays or as part of a weeknight meal, it’s sure to be a hit with everyone at the table.
Why You’ll Love This Recipe
This Garlic Brussels Sprouts Potatoes recipe combines three delicious ingredients—potatoes, Brussels sprouts, and garlic—into a perfectly seasoned dish that’s hearty and satisfying. The potatoes are tender on the inside with a crispy exterior, while the Brussels sprouts bring a lovely caramelized flavor. The garlic adds a rich, aromatic essence that ties everything together. Plus, it’s simple, vegan, and gluten-free, making it a versatile and inclusive dish for any occasion.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
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2 lb potatoes, peeled and cooked
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5 cloves garlic, minced
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1 cup onions, chopped
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3 tsp garlic powder (optional)
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2 cups Brussels sprouts, cleaned and halved
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1/4 cup olive oil
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Salt and pepper to taste
Directions
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Prepare the Potatoes: Boil or steam the potatoes until they’re just about done, but not fully cooked. Depending on the type of potato, this should take about 15-20 minutes. Let the potatoes cool before cutting them into inch-sized chunks.
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Cook the Garlic Brussels Sprouts: In a large pan, heat half of the olive oil over medium heat. Add the chopped onions, Brussels sprouts, and minced garlic to the pan. Sauté everything for about 10 minutes, until the Brussels sprouts are lightly browned and golden.
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Combine the Potatoes: Add the optional garlic powder, then add the cooked potatoes to the pan with the Brussels sprouts. Pour in the remaining olive oil, and cook for another 10 minutes, stirring occasionally, until the potatoes are crispy and fully cooked.
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Alternate Method (Roasting): If you prefer roasting, preheat your oven to 425°F (220°C). Place the Brussels sprouts, garlic, and onions on a parchment-lined baking sheet. Season with salt and pepper, and roast for 10 minutes. Then, add the potatoes and continue roasting for an additional 15 minutes until everything is golden and crispy.
Servings and Timing
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Yield: 4 servings
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Prep Time: 10 minutes
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Cook Time: 30 minutes
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Total Time: 40 minutes
Variations
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Add Herbs: Feel free to add herbs like thyme, rosemary, or parsley for extra flavor.
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Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for a bit of heat.
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Cheese: For a non-vegan version, sprinkle some grated Parmesan or vegan cheese on top before serving for extra richness.
Storage/Reheating
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Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
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Reheating: Reheat in the oven at 350°F (175°C) for 10-15 minutes, or until heated through. You can also reheat in a skillet for a crispier texture.
FAQs
1. Can I use frozen Brussels sprouts?
While fresh Brussels sprouts are recommended, you can use frozen Brussels sprouts. Just ensure they’re fully thawed and drained before cooking.
2. Can I make this dish ahead of time?
Yes, you can make this dish ahead of time. Simply prepare it as instructed, then store it in the fridge and reheat when ready to serve.
3. Can I substitute the olive oil with another oil?
Yes, you can substitute olive oil with vegetable oil, canola oil, or coconut oil, depending on your preference.
4. Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep. It stores well in the fridge and reheats easily for a quick and healthy meal.
5. Can I add other vegetables to this dish?
Absolutely! You can add other vegetables like carrots, sweet potatoes, or bell peppers for more variety and flavor.
6. How do I know when the Brussels sprouts are done?
The Brussels sprouts are done when they are lightly browned and tender. They should have a slight crispness on the edges for the best texture.
7. Can I make this recipe spicier?
Yes! If you like heat, add some red pepper flakes or a dash of cayenne pepper for a spicy kick.
8. Can I use different potatoes?
Yes, you can use any type of potato for this dish. Russets, Yukon Golds, or even sweet potatoes would all work well.
9. Can I make this recipe in the air fryer?
Yes, you can make this dish in the air fryer. Toss the potatoes, Brussels sprouts, and onions with the olive oil and seasonings, then air fry at 375°F (190°C) for about 20-25 minutes, shaking the basket halfway through.
10. Is this dish gluten-free?
Yes, this Garlic Brussels Sprouts Potatoes recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.
Conclusion
Garlic Brussels Sprouts Potatoes is a flavorful, vegan, and gluten-free dish that’s perfect for any occasion. The crispy potatoes and caramelized Brussels sprouts are complemented by the rich garlic flavor, making this recipe both hearty and delicious. Whether you’re making it for a weeknight meal or a holiday gathering, it’s sure to become a favorite in your household.
Print
Garlic Brussels Sprouts Potatoes
- Total Time: 40 minutes
- Yield: 4 servings
Description
This Garlic Brussels Sprouts Potatoes recipe combines crispy potatoes, golden Brussels sprouts, and aromatic garlic for a vegan, gluten-free dish that’s perfect for any occasion. Whether served as a side or main dish, it’s simple, healthy, and packed with flavor. The potatoes are tender on the inside and crispy on the outside, while the Brussels sprouts offer a caramelized, nutty taste. With a rich garlic essence, this easy-to-make recipe is an ideal choice for weeknight dinners, holiday meals, or meal prepping.
Ingredients
2 lb potatoes, peeled and cooked
5 cloves garlic, minced
1 cup onions, chopped
3 tsp garlic powder (optional)
2 cups Brussels sprouts, cleaned and halved
1/4 cup olive oil
Salt and pepper to taste
Instructions
- Prepare the Potatoes: Boil or steam the potatoes until they’re nearly done but still firm, about 15-20 minutes. Allow the potatoes to cool before cutting them into 1-inch chunks.
- Cook the Garlic Brussels Sprouts: In a large pan, heat half of the olive oil over medium heat. Add the chopped onions, Brussels sprouts, and minced garlic. Sauté for about 10 minutes, until the Brussels sprouts are golden and slightly caramelized.
- Combine the Potatoes: Add garlic powder (if using), then toss the cooked potatoes into the pan. Add the remaining olive oil and cook for another 10 minutes, stirring occasionally, until the potatoes are crispy and fully cooked.
- Alternate Method (Roasting): Preheat your oven to 425°F (220°C). On a parchment-lined baking sheet, spread Brussels sprouts, garlic, and onions. Season with salt and pepper, then roast for 10 minutes. Add potatoes and roast for another 15 minutes until everything is golden and crispy.
Notes
- Herbs: Add herbs like thyme, rosemary, or parsley to enhance the flavor.
- Spicy Kick: Add a pinch of red pepper flakes or cayenne pepper for some heat.
- Cheese: For a non-vegan version, sprinkle grated Parmesan or vegan cheese on top before serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
