Description
Fall Pumpkin Hummus is a seasonal delight that combines creamy pumpkin puree with zesty lemon and warm spices. This cozy, flavorful dip is perfect for fall gatherings, casual snacks, or as a spread for sandwiches. Easy to make and healthy, it’s packed with fiber, healthy fats, and the rich, comforting flavors of the season. Serve with pita chips, fresh veggies, or as a fall-inspired sandwich spread to enjoy the flavors of autumn.
Ingredients
1 cup canned pumpkin puree
1 can (15 oz) chickpeas, rinsed and drained
¼ cup tahini
2 cloves garlic
2 tbsp lemon juice
½ tsp cinnamon
2 tbsp extra virgin olive oil
Salt and pepper to taste
Instructions
- Prepare the Ingredients:
Gather all the ingredients and place them in a food processor. - Blend the Hummus:
Add the pumpkin puree, chickpeas, tahini, garlic, lemon juice, cinnamon, salt, and pepper to the food processor. Blend until smooth and creamy. - Add Olive Oil:
With the food processor running, slowly drizzle in the olive oil until the hummus reaches a creamy consistency. - Taste and Adjust:
Taste the hummus and adjust the seasoning with more salt, pepper, or lemon juice if needed. - Chill:
Transfer the hummus to a serving dish and chill in the refrigerator for about 30 minutes to allow the flavors to meld together. - Serve:
Serve the hummus with warm pita chips, fresh vegetables, or as a spread on sandwiches.
Notes
- Adjusting the Texture: If you prefer a smoother hummus, add a little more olive oil or water until it reaches your desired consistency.
- Add More Spice: Feel free to adjust the cinnamon or add a pinch of nutmeg or allspice for an even more autumnal flavor.
- Storage: Leftovers can be stored in an airtight container in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Mediterranean
