Eggplant with tomato stir fry is a delightful summer dish that works perfectly as a side or a satisfying main. The eggplant is slightly charred and cooked with tender tomatoes in a savory, aromatic brown sauce. This easy-to-make dish comes together quickly for a tasty weekday dinner. It’s vegetarian-adaptable and gluten-free-adaptable.

Eggplant with Tomato

Why You’ll Love This Eggplant with Tomato Stir Fry

This Chinese-style eggplant dish balances sweet, savory, and tangy flavors, making it a comfort food favorite. The combination of lightly charred eggplant and tender tomato in a rich sauce is:

  • Quick to prepare: Ready in 30 minutes.

  • Versatile: Perfect as a main over rice or as a side dish.

  • Adaptable: Can easily be made vegetarian or gluten-free.

  • Flavorful: Aromatic sauce brings depth to simple ingredients.

Ingredients

For the Eggplant:

  • 2 Chinese eggplants (1 lb / 450 g), cut into large bite-size pieces

  • 1/2 tsp salt

For the Sauce:

  • 1/4 cup chicken broth (or vegetable broth for a vegetarian version)

  • 1 1/2 tbsp light soy sauce

  • 2 tsp Chinkiang vinegar

  • 1/2 tsp dark soy sauce

  • 1 tbsp sugar

  • 1 tsp cornstarch

For Stir Fry:

  • 3 tbsp peanut oil (or vegetable oil)

  • 2 cloves garlic, sliced

  • 1 green onion, sliced

  • 1 large tomato, cut into large bite-size pieces

Instructions

Step 1: Prep the Eggplant
Add the sliced eggplant into a large bowl and cover with water. Stir in 1/2 tsp salt until dissolved. Let soak for 15 minutes. Drain, rinse under cold water to remove excess salt, and pat dry with paper towels.

Step 2: Mix the Sauce
Combine all sauce ingredients in a small bowl. Stir until cornstarch is fully dissolved.

Step 3: Cook the Eggplant
Heat 2 tbsp of oil in a large skillet over medium-high heat. Add the eggplant and stir occasionally until lightly charred and softened. Transfer to a plate and set aside.

Step 4: Cook Aromatics and Tomato
Add the remaining 1 tbsp oil to the skillet, then add garlic and green onion. Stir briefly to release fragrance. Add the tomato and cook 2 minutes until it starts to break down. Return the cooked eggplant to the pan.

Step 5: Add Sauce and Finish
Stir the sauce again to ensure the cornstarch is dissolved, then pour into the pan. Stir until the sauce thickens. Serve hot as a main or side dish.

Tips & Variations

  • Gluten-Free: Replace light and dark soy sauce with tamari and Chinkiang vinegar with rice vinegar.

  • Vegetarian/Vegan: Substitute vegetable broth for chicken broth.

  • Extra Flavor: Let the eggplant char slightly for a smoky taste.

Serving Size & Nutrition

  • Servings: 2–4

  • Calories per Serving: 170 kcal

  • Carbohydrates: 18 g

  • Protein: 2.8 g

  • Fat: 10.6 g

  • Saturated Fat: 1.8 g

  • Sodium: 394 mg

  • Potassium: 474 mg

  • Fiber: 5.9 g

  • Sugar: 8.7 g

  • Calcium: 37 mg

  • Iron: 1 mg

FAQs

Can I make this dish ahead of time?
Yes, cook the eggplant and tomato separately, then combine with the sauce just before serving.

Can I use regular eggplants instead of Chinese eggplants?
Yes, but they may take slightly longer to cook and have a firmer texture.

Is this dish spicy?
No, it’s mild and savory. Add chili flakes or fresh chili if you like heat.

Can I serve this with noodles or rice?
Absolutely! It pairs perfectly with steamed rice or noodles.

Conclusion

Eggplant with tomato is an easy, flavorful Chinese stir fry that can serve as a main or side dish. With simple ingredients and minimal effort, you can create a vegetarian-friendly, gluten-free-adaptable dish that brings sweet, savory, and tangy flavors to your table. Perfect for weeknight dinners or summer meals.

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Eggplant with Tomato

Eggplant with Tomato


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  • Author: Chef Sophia
  • Total Time: 30 minutes
  • Yield: 2–4 servings

Description

Maggie’s Eggplant with Tomato Stir Fry  is a simple, flavorful Chinese vegetable stir fry that’s perfect for weeknight dinners. Tender, lightly charred eggplant is cooked with juicy tomatoes in a savory, aromatic sauce. This easy eggplant stir fry is vegetarian-adaptable, gluten-free-adaptable, and ready in just 30 minutes. Serve over steamed rice or noodles for a comforting, satisfying meal.


Ingredients

For the Eggplant:

2 Chinese eggplants (1 lb / 450 g), cut into large bite-size pieces

½ tsp salt

For the Sauce:

¼ cup chicken broth (or vegetable broth for vegetarian)

1 ½ tbsp light soy sauce

2 tsp Chinkiang vinegar (or rice vinegar for gluten-free)

½ tsp dark soy sauce

1 tbsp sugar

1 tsp cornstarch

For the Stir Fry:

3 tbsp peanut oil (or vegetable oil)

2 cloves garlic, sliced

1 green onion, sliced

1 large tomato, cut into large bite-size pieces


Instructions

  1. Step 1: Prep the Eggplant
    Place eggplant pieces in a large bowl and cover with water. Add ½ tsp salt and stir until dissolved. Let soak for 15 minutes, then drain, rinse under cold water, and pat dry.
  2. Step 2: Mix the Sauce
    Combine all sauce ingredients in a small bowl and stir until cornstarch is fully dissolved.
  3. Step 3: Cook the Eggplant
    Heat 2 tbsp oil in a large skillet over medium-high heat. Add eggplant and stir occasionally until lightly charred and softened. Transfer to a plate and set aside.
  4. Step 4: Cook Aromatics and Tomato
    Add remaining 1 tbsp oil to the skillet. Add garlic and green onion, stir briefly to release fragrance. Add tomato and cook 2 minutes until it begins to soften. Return cooked eggplant to the pan.
  5. Step 5: Add Sauce and Finish
    Stir sauce again to ensure cornstarch is dissolved. Pour into pan and stir until sauce thickens. Serve hot as a main or side dish.

Notes

  • Gluten-Free: Use tamari instead of soy sauce and rice vinegar instead of Chinkiang vinegar.
  • Vegetarian/Vegan: Substitute vegetable broth for chicken broth.
  • Extra Flavor: Slightly char the eggplant for a smoky taste.
  • Add Heat: Mix in chili flakes or sliced fresh chili for a spicy version.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese

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