What’s better than waiting 45 minutes for brownies to bake? A warm, gooey, and chocolatey brownie ready in just 2 minutes! This cottage cheese microwave brownie is a quick, protein-packed twist on the classic treat that satisfies your sweet cravings without the hassle. Whether you’re in your pajamas or on a tight schedule, this easy recipe lets you enjoy a delicious dessert in no time, and the best part? You only need to clean one mug when you’re done!

Cottage Cheese Microwave Brownie

Why You’ll Love This Recipe

This microwave brownie is perfect for those moments when you want something sweet, but don’t want to deal with mixing bowls or heating up the entire kitchen. It’s packed with protein, thanks to cottage cheese, and can be customized with different alternatives for a dairy-free or lower-carb option. Plus, you get all the indulgence of a brownie in just 2 minutes! Whether you’re craving a late-night snack or a quick dessert, this recipe has you covered.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

1/2 cup plain cottage cheese
1 scoop chocolate-flavored protein powder
2 tablespoons cocoa powder
2 teaspoons sugar substitute
1 teaspoon baking powder
1 pinch of salt
1-2 ounces dairy milk (or plant-based milk)

directions

Gather and Prep Ingredients
Gather all your ingredients: ½ cup cottage cheese, 1 scoop chocolate protein powder, 2 tablespoons cocoa powder, 2 teaspoons sweetener, 1 teaspoon baking powder, a pinch of salt, and 1-2 ounces of milk. Make sure everything is ready and within reach for a smooth cooking process.
Blend Ingredients
Add all the ingredients into a blender or food processor. Blend until smooth. If the mixture is too thick, gradually add more milk until you achieve a somewhat thick consistency—not too soupy.
Prepare the Cooking Vessel
Optionally, coat a microwave-safe bowl with cooking spray to help remove the brownie easily after it cooks. This step is optional, but it makes cleanup easier.
Cook the Brownie
Pour the blended mixture into the prepared microwave-safe bowl. Microwave on high for about 1-2 minutes. Keep an eye on it to prevent overcooking, as this can result in a dry brownie. You’ll know it’s done when the top is set, but the center is still slightly soft.

Alternatively, if you prefer baking, preheat the oven to 350°F (176°C) and bake for 15-20 minutes. The microwave method is faster, but the oven version can provide a slightly different texture.
Cool and Serve
Once cooked, let the brownie cool for a couple of minutes before serving. This cooling time will make it easier to handle and enhance the flavor.

Servings and timing

Servings: 1
Prep time: 10-15 minutes
Cook time: 1-2 minutes (microwave) or 15-20 minutes (bake)
Total time: 11-35 minutes

Variations

Dairy-Free: Replace the cottage cheese with silken tofu or Greek yogurt for a creamy, dairy-free option. For an extra smooth texture, blend the tofu.
Vegan: Use plant-based milk (like almond, soy, or oat milk) and swap the protein powder with a vegan version.
Lower Carb: Use a sugar substitute or reduce the cocoa powder for a lighter version with fewer carbs.
Texture Adjustments: For a denser, fudgier brownie, add less milk. For a fluffier version, add more milk and bake rather than microwave.

storage/reheating

This brownie is best served fresh, but if you have leftovers, store them in an airtight container at room temperature for up to 2 days. To reheat, microwave for 20-30 seconds or enjoy at room temperature.

FAQs

Can I use a different type of protein powder?

Yes, you can use any type of protein powder, but a chocolate-flavored one will give you the best results for flavor. You can experiment with vanilla or unflavored protein powder, but you may need to adjust the cocoa powder for extra chocolate flavor.

Is this recipe gluten-free?

Yes! This recipe is naturally gluten-free, as it doesn’t contain any wheat or gluten-based ingredients.

Can I use a different sweetener?

Absolutely! You can replace the sugar substitute with honey, maple syrup, or another sweetener of your choice. Just adjust the quantity to your preference.

How do I make this recipe lower in calories?

Use a lower-calorie sweetener, reduce the amount of milk, and swap the protein powder with a lower-calorie version to make this brownie even lighter.

Can I add mix-ins to the brownie?

Yes, feel free to add chocolate chips, nuts, or dried fruit to the batter before microwaving or baking for added flavor and texture.

Conclusion

This cottage cheese microwave brownie is the ultimate solution for when you’re craving something sweet but don’t want to spend time baking. With minimal ingredients, just a few minutes of cooking, and only one mug to clean, it’s the perfect dessert or snack to satisfy your chocolate cravings. With its protein-packed twist, it’s a treat that’s as indulgent as it is nutritious!