Start your day with a delightful twist on a classic dessert! These Chocolate Cherry Overnight Oats taste just like a slice of Black Forest cake, but with all the health benefits of a nourishing breakfast. Rich in cocoa, sweet cherries, and a hint of maple syrup, this easy recipe is perfect for busy mornings when you need a delicious and energizing start.
Why You’ll Love This Recipe:
-
Dessert-Inspired Breakfast: Indulge in the flavor of Black Forest cake without the guilt! The combination of chocolate and cherries is irresistible.
-
Easy to Prepare: Just mix everything together and let the fridge do the work. It’s a no-cook breakfast that’s ready when you wake up.
-
Packed with Nutrients: Filled with fiber from oats, antioxidants from cherries, and healthy fats from chia seeds, this breakfast will keep you full and satisfied.
-
Customizable: Add your favorite toppings like yogurt, nuts, or a drizzle of honey to make it your own.
Ingredients:
-
½ cup rolled oats
-
1 tablespoon + 1 teaspoon cocoa powder
-
1 teaspoon chia seeds
-
½ cup milk (any kind, dairy or plant-based)
-
2 tablespoons maple syrup
-
3 to 4 Bing cherries, pitted and chopped (or your favorite sweet cherry variety)
Instructions:
1. Prepare the Base:
-
In a mason jar or container, combine the rolled oats, cocoa powder, chia seeds, milk, and maple syrup. Stir everything well until fully mixed and smooth.
2. Add the Cherries:
-
Chop the Bing cherries and add them to the oat mixture. Stir again to combine the cherries with the other ingredients.
3. Refrigerate:
-
Cover the jar or container and refrigerate overnight. The oats will absorb the liquid, and the chia seeds will thicken the mixture, creating a creamy, dessert-like consistency.
4. Serve and Enjoy:
-
The next morning, your oats will be ready to enjoy! For an extra treat, top with a dollop of maple yogurt (simply stir some Greek yogurt with maple syrup) and a few more chopped cherries.
Notes:
-
Type of Cherries: I like to use Bing cherries for that classic Black Forest cake flavor, but any variety of sweet, fresh cherries will work just as well.
-
Storage: If you plan to store the oats for more than two days, prepare the chocolate cherry mixture as directed, but wait to stir in the chopped cherries until just before serving. This helps keep the cherries fresh and vibrant.
Nutrition (Per Serving):
-
Calories: 368 kcal
-
Carbohydrates: 65g
-
Protein: 11g
-
Fat: 8g
-
Saturated Fat: 3g
-
Polyunsaturated Fat: 2g
-
Monounsaturated Fat: 2g
-
Cholesterol: 15mg
-
Sodium: 54mg
-
Potassium: 466mg
-
Fiber: 6g
-
Sugar: 32g
-
Vitamin A: 306 IU
-
Vitamin C: 0.1mg
-
Calcium: 245mg
-
Iron: 2mg
Conclusion:
These Chocolate Cherry Overnight Oats are the perfect way to satisfy your sweet tooth while still keeping things healthy. With rich cocoa and fresh cherries, this breakfast truly tastes like dessert. It’s an easy, make-ahead option for busy mornings or a sweet treat when you want to start the day on a high note. Enjoy the comforting flavors of Black Forest cake in every bite without the added sugar and heaviness!
Print
Chocolate Cherry Overnight Oats
- Total Time: 5 minutes
- Yield: 1 serving
Description
Start your day with a delightful twist on a classic dessert! These Chocolate Cherry Overnight Oats taste just like a slice of Black Forest cake, but with all the health benefits of a nourishing breakfast. Rich in cocoa, sweet cherries, and a hint of maple syrup, this easy recipe is perfect for busy mornings when you need a delicious and energizing start.
Ingredients
½ cup rolled oats
1 tablespoon + 1 teaspoon cocoa powder
1 teaspoon chia seeds
½ cup milk (any kind, dairy or plant-based)
2 tablespoons maple syrup
3 to 4 Bing cherries, pitted and chopped (or your favorite sweet cherry variety)
Instructions
- Prepare the Base:
In a mason jar or container, combine the rolled oats, cocoa powder, chia seeds, milk, and maple syrup. Stir everything well until fully mixed and smooth. - Add the Cherries:
Chop the Bing cherries and add them to the oat mixture. Stir again to combine the cherries with the other ingredients. - Refrigerate:
Cover the jar or container and refrigerate overnight. The oats will absorb the liquid, and the chia seeds will thicken the mixture, creating a creamy, dessert-like consistency. - Serve and Enjoy:
The next morning, your oats will be ready to enjoy! For an extra treat, top with a dollop of maple yogurt (simply stir some Greek yogurt with maple syrup) and a few more chopped cherries.
Notes
- Type of Cherries: I like to use Bing cherries for that classic Black Forest cake flavor, but any variety of sweet, fresh cherries will work just as well.
- Storage: If you plan to store the oats for more than two days, prepare the chocolate cherry mixture as directed, but wait to stir in the chopped cherries until just before serving. This helps keep the cherries fresh and vibrant.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Cuisine: American
