Sink your spoon into pure comfort with Chicken Meatballs in Pumpkin Coconut Curry Sauce, a one-pan dream come true for busy weeknights and special family dinners alike. Here, juicy chicken meatballs bob in a velvet blanket of pumpkin and coconut milk, mingling fragrant curry, bright ginger, and the nuttiness of peanut butter. This recipe is all about layers of flavor — cozy, aromatic, a little sweet, gently spicy, and finished with splashes of color from fresh veggies. If you want a dish that’s nourishing yet exciting, with restaurant-style flair made simple, you’ve just found your new favorite!
Ingredients You’ll Need

Ingredients You’ll Need
This recipe keeps things refreshingly simple, relying on pantry staples and fresh ingredients that each serve an important purpose. Every element works together to create the distinct flavor, color, or texture that makes Chicken Meatballs in Pumpkin Coconut Curry Sauce so special!
- Ground chicken or turkey: Choose lean meat for a light yet juicy meatball that soaks up all that luscious sauce.
- Egg: Acts as the binding agent to hold your meatballs together for that perfect bite.
- Panko breadcrumbs: Keeps the meatballs tender and moist; gluten-free is a great option if needed.
- Brown sugar or coconut sugar: Adds a subtle sweetness which balances out the savory curry sauce.
- Red chili paste: Brings a touch of warmth without making things overly spicy — totally adjustable!
- Cilantro: Adds a fresh, herby pop that keeps every bite tasting vibrant.
- Green onion or red onion: Gives gentle sharpness and sweetness to the meatballs.
- Garlic: Essential for an aromatic, savory backbone — don’t shy away from those three cloves!
- Fresh grated ginger (or ground): Zings up the flavor profile with its citrusy warmth.
- Ground turmeric: Contributes earthy flavor and that gorgeous gold hue.
- Salt and black pepper: Key for rounding out the flavors.
- Sesame oil: Infuses a nutty aroma when browning your meatballs and starting the sauce.
- Lite coconut milk: The base of the sauce, lending creamy texture without feeling too heavy.
- Pumpkin puree: Adds lushness, subtle sweetness, and a beautiful color to your curry.
- Creamy peanut butter: Delivers velvety richness and just the right amount of nuttiness.
- Low sodium soy sauce or coconut aminos: Keeps things savory with a little umami kick.
- Yellow curry powder: Brings warmth, complexity, and that signature curry character.
- Carrot: Sliced for a gentle crunch and mellow sweetness as the sauce simmers.
- Red bell pepper: For lively color, flavor, and texture added right at the end.
- Frozen peas: A vibrant burst of green and a touch of sweetness.
- Optional garnishes (cilantro, chopped peanuts, scallions): For an irresistible finishing touch with herby freshness and crunch.
- Optional for serving: Coconut rice, brown rice, or rice noodles to soak up every drop of curry sauce.
How to Make Chicken Meatballs in Pumpkin Coconut Curry Sauce
Step 1: Mix and Form the Meatballs
Start by combining the ground chicken, egg, panko, sugar, red chili paste, cilantro, onions, garlic, ginger, turmeric, salt, and black pepper in a large bowl. Mixing with your hands is the way to go here. It brings everything together gently, ensuring your meatballs remain tender. Aim for golf ball-sized rounds; you should get about 16 from this mixture. Don’t worry if they’re a little rustic — that’s part of the charm!
Step 2: Brown the Meatballs
Heat up a large, deep skillet over medium-high and add the sesame oil. Arrange your meatballs in the pan, making sure not to overcrowd. Let them sizzle and brown on all sides, about 5-6 minutes in total. You’ll want to do this in batches if necessary; browned edges mean more flavor later on! Once they’ve reached golden perfection, set them aside on a plate.
Step 3: Build the Pumpkin Coconut Curry Sauce
With the heat lowered to medium-low, pour in the coconut milk, pumpkin puree, peanut butter, soy sauce, and yellow curry powder. Whisk until the sauce looks smooth and unified with a sunny golden color. Now, slide in the sliced carrots before gently nestling those browned meatballs back into the pan. Let the pan come to a gentle simmer, cover, and cook low for 15-20 minutes — this is where those flavors truly cozy up together.
Step 4: Add the Veggies and Finish Simmering
After 15 minutes, uncover the pan and stir in the red bell pepper and frozen peas. Let everything simmer, uncovered, for about 5 more minutes, which brightens up the veggies while keeping them crisp-tender. The sauce thickens up a bit more, and the meatballs are now juicy and infused with all that pumpkin coconut curry goodness.
Step 5: Serve and Garnish
Your Chicken Meatballs in Pumpkin Coconut Curry Sauce are ready to be devoured! Spoon generously over coconut rice, brown rice, or rice noodles. Don’t forget to sprinkle on plenty of chopped cilantro, scallions, and chopped peanuts for that perfect combination of flavor, texture, and eye-catching appeal.
How to Serve Chicken Meatballs in Pumpkin Coconut Curry Sauce
Garnishes
Don’t skip the finishing touches! A scattering of chopped peanuts brings delightful crunch, while fresh cilantro and a sprinkle of scallions add color and brightness. These little extras make your Chicken Meatballs in Pumpkin Coconut Curry Sauce as visually stunning as it is delicious.
Side Dishes
The saucy richness truly shines alongside a fluffy pile of coconut rice, which soaks up every drop of curry goodness. You can also opt for whole-grain brown rice, rice noodles for a slurpable twist, quinoa for a protein boost, or keep things extra light with spiralized zucchini or sweet potato. Each option gives you a new way to enjoy every last bite!
Creative Ways to Present
If you’re serving guests, try layering the curry over crispy toasted naan or in individual bowls with rice on the bottom and meatballs nestled on top. For a lighter lunch, serve the meatballs and sauce over spiralized zucchini in shallow bowls. You can even offer everything family-style, letting everyone build their perfect bowl at the table — it’s a fun way to share Chicken Meatballs in Pumpkin Coconut Curry Sauce with friends!
Make Ahead and Storage
Storing Leftovers
To save any leftovers, simply transfer the meatballs and sauce (and rice, if you like) into an airtight container. Pop it in the fridge, where it will stay delicious and fresh for three to four days. The flavors mingle beautifully overnight, making those leftovers even more crave-worthy the next day!
Freezing
Chicken Meatballs in Pumpkin Coconut Curry Sauce freezes wonderfully. Cool the meatballs and sauce completely, then store them in freezer-safe containers or zip bags. They’ll be ready to enjoy for up to three months — just thaw overnight in the refrigerator when you’re ready for an easy dinner.
Reheating
When it’s time to reheat, you have a couple options. For quick lunches, simply microwave the meatballs and sauce for 30-60 seconds until warmed through. If you’re reheating a larger batch, gently warm them in a covered skillet over low heat, adding a splash of coconut milk or water if the sauce has thickened too much.
FAQs
Can I use turkey instead of chicken?
Absolutely! Ground turkey works just as well in this recipe and will still give you juicy, flavorful meatballs. It’s an easy swap that keeps everything moist and satisfying.
Is there a way to make Chicken Meatballs in Pumpkin Coconut Curry Sauce gluten free?
Yes, it’s simple! Use gluten-free panko or swap in a couple tablespoons of coconut flour in the meatball mixture. Just start with two tablespoons and add more if you need help binding everything together.
Can I use full-fat coconut milk instead of lite?
Definitely. Full-fat coconut milk will yield a richer, creamier sauce. If you love extra creaminess, it’s a fantastic choice for this dish — just know the end result will be a bit more indulgent!
What if I don’t have red chili paste?
You can substitute with a little sriracha, a dab of harissa, or even a pinch of red pepper flakes for a gentle heat. Adjust according to your preference for spice!
How can I add more vegetables to this recipe?
Feel free to toss in extra veggies like baby spinach, snap peas, or diced zucchini when you add the peas and bell pepper. They’ll cook quickly and add even more color and nutrients to your Chicken Meatballs in Pumpkin Coconut Curry Sauce.
Final Thoughts
If you’re looking to brighten up your dinner routine, this Chicken Meatballs in Pumpkin Coconut Curry Sauce is a joyful, flavor-packed way to do it. Cozy, creamy, and full of color and crunch, it’s one of those recipes that’s sure to become a regular at your table. Give it a try and let every bite remind you how easy and delicious homemade comfort food can be!
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Chicken Meatballs in Pumpkin Coconut Curry Sauce Recipe
- Total Time: 45 minutes
- Yield: 4 servings
- Diet: Gluten Free
Description
Delight in the delicious flavors of chicken meatballs simmered in a rich pumpkin coconut curry sauce. This one-pan dish features a blend of coconut milk, pumpkin puree, spices, and a touch of peanut butter, creating a perfect weeknight meal when served over coconut rice, brown rice, or rice noodles.
Ingredients
For the meatballs:
- 1 pound lean ground chicken or turkey
- 1 egg
- ½ cup panko breadcrumbs, gluten free if desired
- 1 tablespoon brown sugar or coconut sugar
- ½ tablespoon red chili paste
- ⅓ cup finely diced cilantro
- ¼ cup finely diced green onion (or sub red onion)
- 3 cloves garlic, minced
- ½ tablespoon fresh grated ginger (or sub ½ teaspoon ground ginger)
- 1 teaspoon ground turmeric
- ½ teaspoon salt
- Freshly ground black pepper
For the sauce:
- 1 tablespoon sesame oil
- 1 (15 ounce) can lite coconut milk
- ¾ cup pumpkin puree
- 2 tablespoons natural creamy peanut butter
- 1 tablespoon low sodium soy sauce (or coconut aminos)
- 1 tablespoon yellow curry powder
- 1 large carrot, sliced
- 1 red bell pepper, cut into chunks or julienned
- ½ cup frozen peas
- Cilantro
- Chopped peanuts
- Scallions
- Coconut rice
- Brown rice
- Or rice noodles
To garnish:
Optional for serving:
Instructions
- Prepare the meatballs: In a large bowl, combine ground chicken, egg, breadcrumbs, sugar, chili paste, cilantro, green onion, garlic, ginger, turmeric, salt, and pepper. Form into 16 golf ball-sized meatballs.
- Cook the meatballs: Brown the meatballs in a skillet over medium-high heat, then set aside.
- Make the sauce: In the same skillet, combine sesame oil, coconut milk, pumpkin puree, peanut butter, soy sauce, and curry powder. Add carrots and simmer with the meatballs.
- Finish the dish: Add bell pepper and peas, then simmer uncovered. Serve with rice or noodles, and garnish with cilantro, peanuts, and scallions.
Notes
- To keep this recipe gluten-free, use coconut flour in the meatball mixture instead of breadcrumbs.
- Store leftovers in an airtight container in the fridge for 3-4 days. Reheat in the microwave when ready to enjoy.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Simmering
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving (without rice)
- Calories: 380 cal
- Sugar: 8.3 g
- Fat: 20.1 g
- Saturated Fat: 8.5 g
- Carbohydrates: 22.4 g
- Fiber: 5.1 g
- Protein: 29.7 g