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Broccoli Cheddar Frittata Souffle


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  • Author: Chef Sophia
  • Total Time: 35 minutes
  • Yield: 4 servings

Description

This Broccoli Cheddar Frittata Souffle is a light, fluffy, and cheesy egg dish packed with fresh herbs, tender broccoli, and sharp cheddar. Perfect for breakfast, brunch, or a quick dinner.


Ingredients

2 tbsp unsalted butter

1 shallot, diced

2 garlic cloves, minced

3 cups broccoli florets

Kosher salt & pepper, to taste

8 large eggs, separated

⅓ cup chopped fresh herbs (parsley, basil, thyme) + more for topping

8 oz freshly grated sharp cheddar cheese

Micro greens or fresh arugula, for topping


Instructions

  1. Preheat oven to 375°F (190°C).

  2. In a 10–12 inch skillet, melt butter over medium heat. Add shallots, garlic, broccoli, salt, and pepper. Cook 5–6 minutes until broccoli softens. Keep on low heat.

  3. Separate eggs: place whites in a mixer bowl and yolks in a large bowl.

  4. To yolks, add salt, pepper, herbs, and most of the cheddar. Whisk to combine.

  5. Beat egg whites until medium peaks form. Gently fold into yolk mixture.

  6. Pour mixture over broccoli in skillet, smooth top, and cook for 5 minutes.

  7. Turn off heat, sprinkle with remaining cheddar, and bake 15–18 minutes until puffed and golden.

  8. Cool slightly, top with micro greens or arugula, and serve warm.

Notes

  • Swap cheddar for Gruyère, mozzarella, or feta.
  • Add sautéed mushrooms, spinach, or bell peppers.
  • Not freezer-friendly; best eaten fresh.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American