Description
This quick and flavorful Blistered Shishito Peppers recipe features perfectly charred shishito peppers sautéed in garlic butter with avocado oil. Served as a delicious appetizer or side dish, these peppers offer a smoky, slightly spicy bite enhanced by a touch of sea salt and pepper. Ideal for easy entertaining or a tasty snack, this dish highlights the natural sweetness and subtle heat of shishito peppers with minimal effort.
Ingredients
Ingredients
- 2 tsp avocado oil
 - 8 ounces shishito peppers
 - 4 cloves garlic, minced
 - 1 Tbsp unsalted butter
 - Sea salt, to taste
 - Black pepper, to taste
 
Instructions
- Rinse and Dry Peppers: Transfer the shishito peppers to a colander and rinse thoroughly with cold water. Pat them completely dry using a paper towel or kitchen towel to ensure they blister properly during cooking.
 - Heat Skillet and Add Oil: Place a large 12-inch cast iron skillet over medium-high heat. Add two teaspoons of avocado oil and allow the pan to heat until it is sizzling hot, which can be tested by flicking a tiny drop of water onto the skillet—if it sizzles aggressively, the skillet is ready.
 - Cook Peppers: Add the shishito peppers in a single layer to the hot skillet. Cook for 6 minutes, stirring every minute to ensure even charring. The peppers should develop a nice, slightly blistered char on their skins.
 - Add Garlic and Butter: Stir in the minced garlic and one tablespoon of unsalted butter. Continue cooking for an additional 2 minutes, stirring often, until the garlic is fragrant and the peppers reach your preferred tenderness and doneness.
 - Season and Serve: Sprinkle the garlic butter blistered shishito peppers with sea salt and black pepper to taste. For an extra burst of flavor, optionally drizzle fresh lemon or lime juice over the peppers or serve alongside lemon wedges. Serve immediately as an appetizer or side dish.
 
Notes
- Use a cast iron skillet for best blistering results and even heat distribution.
 - Patting the peppers dry is crucial to getting a proper char on the skin.
 - Shishito peppers are mostly mild but occasionally pack a spicy punch—be prepared!
 - Adjust cooking time slightly to achieve desired softness or firmness.
 - For a dairy-free version, omit the butter or substitute with a vegan butter alternative.
 
- Prep Time: 5 minutes
 - Cook Time: 8 minutes
 - Category: Appetizer
 - Method: Stovetop
 - Cuisine: American