Description

Blackened Fish with Mango Avocado Salsa is a vibrant and flavorful dish that combines smoky, spicy blackened fish with a refreshing, tropical mango avocado salsa. This healthy, quick-to-make recipe is perfect for a weeknight dinner or special occasions, offering a satisfying balance of bold flavors and freshness. With simple ingredients and easy steps, this dish will become your new favorite go-to meal.

Ingredients

For the Salsa:

1 large ripe mango (or 2 small), peeled, pitted, and diced

1 avocado, peeled, pitted, and diced

1/2 medium jalapeño pepper, seeded if desired, finely chopped

3 tablespoons finely chopped red onion

1 large lime, juiced

1 tablespoon avocado oil or extra virgin olive oil

1/4 teaspoon salt

Freshly cracked black pepper to taste

3 tablespoons chopped cilantro

Blackening Spice Mix:

2 teaspoons smoked paprika

2 teaspoons sweet paprika

1 teaspoon garlic powder

1 teaspoon chili powder

1/2 teaspoon cumin powder

1 teaspoon kosher salt

1 teaspoon freshly ground black pepper

1/4 teaspoon cayenne pepper (or more to taste)

For the Fish:

2 pieces halibut (6–8 oz), skin removed

2 tablespoons extra virgin olive oil, divided

1 lime, cut into wedges for serving

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Instructions

Make the Salsa: In a medium bowl, combine the diced mango, avocado, red onion, and jalapeño. Pour in the lime juice and avocado oil. Season with salt and pepper to taste. Top with chopped cilantro and mix well. Set aside.
Prepare the Blackening Spice Mix: In a small bowl, combine smoked paprika, sweet paprika, garlic powder, chili powder, cumin powder, kosher salt, black pepper, and cayenne pepper. Stir to combine.
Cook the Fish: Pat the halibut fillets dry with a paper towel. Drizzle 1 tablespoon of olive oil on both sides of the fish and sprinkle the blackening spice mix evenly on both sides. Press the spices lightly into the fish to help them stick.
Cook the Fish on the Grill: Heat a cast-iron skillet on the grill until it’s very hot. Add the remaining tablespoon of olive oil to the skillet. Once the skillet is piping hot, place the fish fillets in the pan and cook for 2-3 minutes, or until the bottom is nearly blackened but not burned. Carefully flip the fillets and cook for another 2-3 minutes, or until the fish is properly blackened but not overcooked.
Serve: Remove the fish from the skillet and transfer it to a platter or individual plates. Spoon the mango avocado salsa over the top of the fish. Serve immediately with lime wedges for an extra burst of freshness.

Notes

Other Fish: While halibut works perfectly for this recipe, you can substitute it with other firm white fish like cod, snapper, or mahi-mahi.
Spicy Salsa: For extra heat, add an additional jalapeño or a dash of hot sauce to the salsa.
Vegetable Add-ins: You can add more veggies like cucumber, bell pepper, or corn to the salsa for a fresh twist.

Prep Time: 20 minutes
Cook Time: 7 minutes
Category: Main Course
Method: Grilling
Cuisine: American