Description
This Beef Curry is a hearty, flavorful dish perfect for those on a ketogenic diet. Tender beef stew meat is simmered in a rich coconut milk and curry powder sauce, offering a comforting and satisfying meal. Easy to make in the slow cooker, it’s a great low-carb alternative to takeout or heavy stews. Serve it with cauliflower rice for a complete, keto-friendly meal.
Ingredients
2 pounds beef stew meat
½ onion, chopped
1 can (14 oz) unsweetened coconut milk
3 teaspoons minced garlic
½ cup carrots, sliced
½ cup diced tomatoes, drained well
3 tablespoons curry powder
Instructions
- Combine Ingredients: Place all the ingredients into the crockpot and stir to combine.
- Cook: Cover and cook on low for 6–8 hours until the beef is tender.
Notes
- For a spicy kick, add chopped green chilies or cayenne pepper.
- For a vegetable boost, add zucchini or bell peppers.
- For a creamier texture, stir in a tablespoon of heavy cream towards the end of cooking.
- Prep Time: 15 minutes
- Cook Time: 6–8 hours
- Cuisine: Indian-inspired
