Description
Baked Feta Eggs is a delicious and savory breakfast or brunch dish that features a flavorful combination of cherry tomatoes, bell peppers, feta cheese, and eggs baked to perfection.
Ingredients
For the Baked Feta Eggs:
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- ½ small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
Optional for topping:
- Chopped fresh basil or fresh chives
Instructions
- Preheat the oven: Preheat the oven to 400 degrees F.
- Prepare the ingredients: Divide the tomatoes, bell pepper, red onion, garlic, and feta cheese between oven-safe dishes or in one large baking dish.
- Season the ingredients: Combine dried oregano, salt, dried thyme, black pepper, and red pepper flakes. Sprinkle over the vegetables and feta.
- Bake: Bake for 25 minutes, then stir in spinach. Make wells in the dish(es) and crack eggs into them.
- Finish baking: Bake for an additional 10 minutes until the eggs are set.
- Top and serve: Garnish with fresh herbs and serve with bread for dipping.
Notes
- Ramekins should hold at least 10 ounces or more.
- If using one baking dish, use an 8×8 or 9×11 pan.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast/Brunch
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 373
- Sugar: 6g
- Sodium: 1131mg
- Fat: 31g
- Saturated Fat: 12g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 236mg
