Description
Learn how to make delicious Air Fryer Sweet Potatoes – a healthy side dish that’s easy to prepare and full of flavor. These baked sweet potatoes are crispy on the outside and soft on the inside, making them a perfect addition to any meal.
Ingredients
Main Ingredients:
- 2 Medium-Sized Sweet Potatoes (approximately 11 ounces each)
Additional:
- Olive Oil
Instructions
- Rinse and Dry Sweet Potatoes: Using a fork, pierce potatoes 10-12 times all over to release steam as they cook.
- Coat with Olive Oil: Rub or spray olive oil all over sweet potatoes.
- Air Fry: Add potatoes in a single layer in the air fryer basket. Set temperature to 390°F and timer to 45 minutes. Check for doneness by piercing with a fork or cutting open with a knife.
- Serve: Once done, remove sweet potatoes from the basket. Slice open and add desired toppings like butter and brown sugar.
Notes
- You can customize the toppings to suit your taste, such as adding cinnamon, honey, or savory options like cheese and herbs.
- Prep Time: 3 minutes
- Cook Time: 45 minutes
- Category: Side Dishes
- Method: Air Fry
- Cuisine: American
Nutrition
- Serving Size: 1 medium sweet potato (about 200g)
- Calories: 194 kcal
- Sugar: 9g
- Sodium: 124mg
- Fat: 0.1g
- Saturated Fat: 0.04g
- Unsaturated Fat: 0.03g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg