If you are searching for a comforting yet wholesome dish to impress your family or friends, this Turkey Eggplant Lasagna with Cashew Cheese Recipe is your new best friend in the kitchen. Combining the rich flavors of savory ground turkey, tender roasted eggplant slices, and a luscious, creamy cashew-based cheese, this lasagna offers a delightful twist on the classic. It is lightened up without sacrificing any of the indulgent textures you crave. This recipe has become one of my personal favorites because it feels hearty and nourishing but still fresh and vibrant with every bite.

Ingredients You’ll Need

The image shows several long, halved eggplants laid flat on a metal tray. Each eggplant is cut lengthwise, revealing a pale cream inside with a soft, slightly spongy texture, and a dark purple shiny skin on the outside edges. The inside layers have a few small seeds scattered throughout, and some of the flesh has light brown marks from roasting or grilling. The eggplants are arranged side by side, filling the entire tray with their curved shapes and smooth surfaces. photo taken with an iphone --ar 4:5 --v 7

The ingredients for this Turkey Eggplant Lasagna with Cashew Cheese Recipe are refreshingly simple yet powerful enough to create layers of flavor and texture that dance together in harmony. Each element is handpicked to provide balance—from the creamy richness of cashew cheese to the aromatic herbs and perfectly browned turkey. Here’s exactly what you need:

  • Raw cashews (1 cup, soaked for at least 2 hours): Soaking softens them for easy blending into a creamy cheese substitute that’s rich and tangy.
  • Water (2 tablespoons): Helps achieve the perfect consistency for cashew cheese without thinning it out too much.
  • Nutritional yeast (1/4 cup): Adds that irresistible cheesy flavor without dairy.
  • Garlic cloves (2 for cheese, 2 minced for turkey): Infuses savory depth in both the cashew cheese and turkey sauce layers.
  • Apple cider vinegar (1 teaspoon): Brightens the cashew cheese with a little tang.
  • Sea salt (1/2 teaspoon for cheese, to taste for turkey and eggplant): Essential for seasoning all components evenly and enhancing natural flavors.
  • Eggplants (2, sliced lengthwise into 1/4 inch thick): Serve as the tasty “noodle” layers that soak up all the delicious juices.
  • Avocado oil (1 tablespoon): Used to brush eggplant slices for roasting, providing a clean, mild flavor and perfect browning.
  • Ghee (1 tablespoon): Adds a buttery richness to the cooked ground turkey.
  • Ground turkey (1 pound): Provides lean protein and hearty texture.
  • Sugar-free marinara sauce (1.5 cups): Keeps the dish savory and saucy without unnecessary sugars.
  • Fresh basil leaves (1/3 cup, torn): Gives a fresh, herbal lift to the turkey sauce.

How to Make Turkey Eggplant Lasagna with Cashew Cheese Recipe

Step 1: Craft the Creamy Cashew Cheese

Begin by draining your soaked cashews and placing them in a food processor. Add water, nutritional yeast, garlic cloves, apple cider vinegar, and sea salt. Blend everything together until you achieve a thick, creamy, and smooth texture—this homemade cashew cheese will be the star that brings luscious creaminess to every layer of your lasagna.

Step 2: Prepare the Eggplant Slices

Preheat your broiler and brush both sides of the eggplant slices with avocado oil, then sprinkle a light pinch of sea salt. Lay the slices on a broil-safe baking sheet and broil for about 8 minutes, flipping halfway through until they are tender and slightly browned. Once done, reduce the oven temperature to 350 degrees Fahrenheit to prepare for baking the lasagna layers.

Step 3: Cook the Savory Turkey Sauce

Heat the ghee in a medium saucepan over medium-high heat. Add the ground turkey along with the minced garlic and a pinch of salt. Stir and cook until the turkey is browned evenly throughout. Pour in the sugar-free marinara sauce, reduce the heat to low, and let it simmer gently for 10 minutes to marry the flavors. Finally, stir in the fresh torn basil leaves just before removing from heat—this infusion makes the sauce beautifully aromatic.

Step 4: Assemble the Layers

Begin assembling your lasagna in an 8×8 baking dish by spreading one-fourth of the turkey marinara sauce evenly on the bottom. Layer one-third of the roasted eggplant slices on top, allowing their edges to overlap slightly for full coverage. Spread one-third of the creamy cashew cheese over the eggplants. Repeat these layers two more times, finishing by topping with the remaining turkey marinara sauce. This builds up the perfect balance of savory, creamy, and tender components.

Step 5: Bake and Rest

Bake your assembled lasagna for 30 minutes until it is bubbling and hot all the way through. Once out of the oven, allow it to rest for 10 minutes—this step lets the lasagna set so it can be sliced neatly and enjoyed fully without falling apart.

How to Serve Turkey Eggplant Lasagna with Cashew Cheese Recipe

A white plate holds a layered dish with at least four visible layers, starting with dark purple slices of eggplant at the bottom, followed by alternating layers of creamy beige cheese mixed with a light brown sauce. The top layer is a chunky, reddish-brown meat sauce with some green herb leaves scattered across it. The dish sits on a white marbled surface, with a glass baking dish of the same meal in the background. Two forks rest on a white napkin nearby. photo taken with an iphone --ar 4:5 --v 7

Garnishes

Fresh basil leaves scattered on top add a pop of color and fresh herbaceous notes that complement the rich textures beneath. For a little added crunch and flavor, sprinkle some toasted pine nuts or crushed red pepper flakes for a subtle heat.

Side Dishes

This lasagna pairs beautifully with a crisp green salad drizzled with lemon vinaigrette to contrast the warm, creamy layers. Roasted garlic asparagus or a simple sauté of seasonal greens also provide a light yet satisfying accompaniment.

Creative Ways to Present

Try baking this in individual ramekins for personal servings that look elegant on a dinner table. Alternatively, serve alongside grilled bread brushed lightly with olive oil and herbs for scooping up every last bite of that luxurious cashew cheese sauce.

Make Ahead and Storage

Storing Leftovers

Store any leftover Turkey Eggplant Lasagna with Cashew Cheese Recipe tightly covered in the refrigerator for up to 3 days. The flavors will deepen overnight, making for an even tastier second serving.

Freezing

This lasagna freezes beautifully—wrap individual portions in plastic wrap and foil or store in airtight containers to freeze for up to 2 months. Thaw overnight in the fridge before reheating for convenience on busy days.

Reheating

Reheat leftovers in the oven at 350 degrees Fahrenheit until warmed through to retain the texture and flavor balance. Microwaving works too but may make the eggplant a bit softer.

FAQs

Can I use a different type of cheese instead of cashew cheese?

Absolutely! While the cashew cheese adds a creamy, dairy-free element, you can substitute ricotta or mozzarella if you prefer a traditional option. Just keep in mind the flavor and texture will change accordingly.

Is this recipe suitable for gluten-free diets?

Yes, this Turkey Eggplant Lasagna with Cashew Cheese Recipe is naturally gluten-free since eggplants replace pasta noodles, and no wheat products are used.

How do I make sure my eggplant slices don’t get soggy?

Broiling the eggplant slices with a light coating of oil helps them become tender but firm enough to hold their shape in the lasagna layers without sogginess.

Can I prepare the cashew cheese in advance?

Definitely. Cashew cheese can be made up to 3 days ahead and stored in an airtight container in the refrigerator. Give it a good stir before using.

What can I use instead of ground turkey?

Ground chicken or even a plant-based meat substitute can work well if you want to keep the protein element but switch up the flavor.

Final Thoughts

Give this Turkey Eggplant Lasagna with Cashew Cheese Recipe a try—you might just discover your new go-to comfort food that doesn’t sacrifice health or taste. It’s a perfect blend of hearty protein, fresh vegetables, and creamy indulgence that’s sure to please everyone at your table. Once you taste how satisfying it is, you’ll want to make it again and again!

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Turkey Eggplant Lasagna with Cashew Cheese Recipe

Turkey Eggplant Lasagna with Cashew Cheese Recipe


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4.2 from 39 reviews

  • Author: Sophia
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Diet: Gluten Free

Description

This Turkey Eggplant Lasagna is a healthy, gluten-free twist on traditional lasagna, featuring layers of tender eggplant slices, savory ground turkey marinara, and creamy homemade cashew cheese. It’s an easy-to-make, nutritious dish perfect for a comforting dinner that’s lower in carbs but rich in flavor.


Ingredients

Cashew Cheese

  • 1 cup raw cashews, soaked for at least 2 hours
  • 2 tbsp water
  • 1/4 cup nutritional yeast
  • 2 cloves garlic
  • 1 tsp apple cider vinegar
  • 1/2 tsp sea salt

Eggplant Lasagna

  • 2 eggplants, cut lengthwise into 1/4 inch thick slices
  • 1 tbsp avocado oil
  • 1 tbsp ghee
  • 1 lb ground turkey
  • 2 garlic cloves, minced
  • 1.5 cups sugar-free marinara sauce
  • 1/3 cup packed fresh basil leaves, torn into small pieces
  • Sea salt, to taste


Instructions

  1. Prepare Cashew Cheese: Drain the soaked cashews and place them into a food processor. Add water, nutritional yeast, garlic cloves, apple cider vinegar, and sea salt. Blend everything until the mixture becomes thick and creamy, forming your cashew cheese.
  2. Preheat Oven and Broil Eggplant: Heat the broiler in your oven. Brush both sides of the eggplant slices with avocado oil and sprinkle with sea salt. Arrange the slices on a broiler-safe baking sheet and broil for 8 minutes, flipping halfway through to ensure even cooking and slight browning.
  3. Cook Turkey Marinara: After broiling, reduce the oven temperature to 350°F (175°C). Heat ghee in a saucepan over medium-high heat. Add ground turkey, minced garlic, and a pinch of sea salt. Cook while stirring until the turkey is browned and cooked through.
  4. Simmer Sauce: Pour in the sugar-free marinara sauce, lower the heat, and let it simmer gently for 10 minutes to combine flavors. Remove from heat and stir in torn fresh basil leaves for a fragrant touch.
  5. Assemble Lasagna: Spread one-quarter of the turkey marinara sauce evenly at the bottom of an 8×8 inch baking dish. Layer one-third of the eggplant slices atop the sauce, slightly overlapping. Spread one-third of the cashew cheese over the eggplant. Repeat these layers twice more, finishing with the remaining turkey marinara sauce on top.
  6. Bake: Place the baking dish in the preheated oven and bake for 30 minutes, until the lasagna is bubbling hot and nicely melded.
  7. Cool and Serve: Remove from oven and let the lasagna cool for 10 minutes before slicing and serving to allow it to set and retain its layers.

Notes

  • Soaking cashews overnight or at least 2 hours softens them for creamy cashew cheese.
  • Use sugar-free marinara sauce to keep the dish low in added sugars.
  • Broiling eggplant slices beforehand helps to remove excess moisture and add flavor.
  • Allow the lasagna to cool slightly before serving to help it hold its shape when sliced.
  • This recipe works well with substitutions like ground chicken or turkey sausage if preferred.
  • Prep Time: 5 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

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