Get ready to fall in love head over heels with Stuffed Sweet Potatoes. This vibrant, soul-warming dish is a complete dinner all on its own: earthy roasted sweet potatoes cradle a spiced, herby meat filling, all tucked into a pool of simple tomato sauce. The result is satisfying, comforting, and absolutely bursting with flavor. Whether you’re feeding the family or impressing guests, these Stuffed Sweet Potatoes effortlessly win everyone over with their irresistible combination of tender sweetness and savory goodness.

Ingredients You’ll Need
You’ll be amazed at just how a handful of accessible ingredients can work together to create something truly special. Every item in this recipe plays a role—some add color, others texture or a punch of flavor—so use the best you can find for gorgeous, crave-worthy Stuffed Sweet Potatoes.
- Sweet Potatoes: The heart of the dish; choose medium ones with firm, unblemished skins for best results.
- Olive Oil: Enhances the richness of the meat filling and helps cook the veggies evenly.
- Onion: Brings a mellow sweetness as a base for the meat mixture.
- Kosher Salt & Coarse Black Pepper: Season both the filling and sauce, making every flavor pop.
- Garlic: Gives an irresistible aroma and subtle spiciness—don’t skip it!
- Cumin: Adds earthy, warm flavor that works beautifully with sweet potatoes.
- Dried Oregano: Lends herbal depth to the seasoned beef.
- Ground Beef (or meat of choice): The savory backbone—ground turkey, chicken, or even plant-based meat work, too.
- Turkish Red Pepper Paste (or any red pepper paste): Brings a tangy kick and vibrant color—you’ll notice the difference!
- Tomato Paste: Deepens both the filling and sauce for a richer experience.
- Dried Mint or Fresh Mint Leaves: A pop of freshness that makes the filling sing.
- Fresh Parsley & Fresh Dill: Fragrant herbs that lift the dish with their lively green aroma.
- Water: For loosening the sauce and keeping the sweet potatoes moist as they bake.
- Pinch of Salt and Pepper (for the sauce): Just enough to season the bright, tangy tomato base.
How to Make Stuffed Sweet Potatoes
Step 1: Cook the Sweet Potatoes
First things first: you’ll want to get your sweet potatoes tender and ready for stuffing. Whether you prefer the simplicity of the oven, the lightning-fast microwave, or the set-it-and-forget-it Instant Pot, make sure you wash your sweet potatoes thoroughly and pierce them with a fork a few times. This helps them cook evenly and prevents any steamy surprises. Once they’re fork-tender, let them cool slightly—they’ll be much easier to handle when filling.
Step 2: Prepare the Seasoned Meat Filling
Heat up a large skillet over medium heat and swirl in the olive oil. Add the chopped onions with a sprinkle of salt and pepper, then sauté until they’re soft and translucent. Next, toss in the garlic, cumin, and oregano, stirring until everything is fragrant—just about ten seconds. Now bring in the ground beef (or your favorite meat alternative) and more seasoning. Let it brown fully, getting those delicious crispy edges. Fold in the red pepper and tomato pastes, making sure the meat gets coated nicely, before stirring in mint, parsley, dill, and a few tablespoons of water. Let the filling simmer, soaking up all those flavors, for about 10 minutes.
Step 3: Make the Tomato Sauce
In a small mixing bowl, combine water, tomato paste, a pinch of salt, and freshly cracked black pepper. Whisk until smooth and well-blended—you want a bright, savory sauce that’ll keep the sweet potatoes moist and flavorful. If you’re in a hurry, a good-quality store-bought tomato sauce works just fine, but making it fresh only takes a minute.
Step 4: Assemble and Bake
Pour the tomato sauce into the bottom of your baking dish; this will keep the sweet potatoes tender and prevent any dried-out edges. Slice the cooked sweet potatoes in half, gently place them in the baking dish cut side up, and mound each with a generous helping of the meat mixture. Pop the dish into a preheated 425°F oven, uncovered, for about 15 minutes—the meat will crisp and the flavors will meld. Let the Stuffed Sweet Potatoes cool for five minutes before serving; this helps them hold together perfectly for plating.
How to Serve Stuffed Sweet Potatoes

Garnishes
Dress up your Stuffed Sweet Potatoes with vibrant garnishes for extra flair and flavor. A sprinkle of fresh herbs—think dill, parsley, or even mint—adds a pop of green and freshness. Crumbled feta or a dollop of tangy yogurt give them an irresistible creamy finish. For a little crunch, try toasted pine nuts or pumpkin seeds sprinkled on top just before serving.
Side Dishes
Although these Stuffed Sweet Potatoes are a meal in themselves, simple sides can make dinner feel extra special. Serve with a crisp green salad tossed in lemony vinaigrette to balance the sweetness, or offer roasted seasonal vegetables for a heartier spread. Warm pita or crusty bread on the side helps soak up all that lovely tomato sauce.
Creative Ways to Present
For a family-style feast, arrange the Stuffed Sweet Potatoes snugly in a baking dish and let everyone help themselves. Hosting a party? Scoop the filling into mini sweet potatoes or even sweet potato rounds for a charming appetizer. You can also serve individual potatoes on bold-colored plates to make the gorgeous orange and flavorful filling truly stand out.
Make Ahead and Storage
Storing Leftovers
To store leftover Stuffed Sweet Potatoes, simply let them cool to room temperature, then place them in an airtight container in the fridge. They’ll stay fresh and delicious for up to 4 days, making them perfect for easy lunches or quick dinners later in the week.
Freezing
If you want to prep ahead, these Stuffed Sweet Potatoes freeze beautifully. For best results, wrap each cooled, cooked stuffed potato tightly in plastic wrap or foil, then tuck them into a freezer bag. They’ll keep well for up to two months—just thaw in the fridge overnight before reheating.
Reheating
To reheat, place Stuffed Sweet Potatoes in an oven-safe dish, cover loosely with foil, and warm at 350°F for about 20 minutes or until heated through. For a quick lunch, microwave individual portions covered with a damp paper towel in 60-second intervals until steamy. Either way, you’ll enjoy a meal that tastes freshly made!
FAQs
Can I make Stuffed Sweet Potatoes vegetarian?
Absolutely! Swap the ground beef for plant-based meat crumbles, lentils, or even a mix of mushrooms and chopped walnuts. The spices and herbs will keep the filling just as bold and satisfying.
What’s the best method for cooking sweet potatoes—the oven, microwave, or Instant Pot?
All three methods work, so go with what fits your schedule. The oven brings out the most sweetness and develops a deeper flavor, while the microwave and Instant Pot are speedy and convenient, especially on busy weeknights.
Can I make the filling ahead of time?
Definitely! The seasoned meat filling can be made up to two days in advance and stored in the fridge. Assembling and baking the Stuffed Sweet Potatoes will be even faster—perfect for entertaining or meal prep.
How spicy is this dish?
The Turkish red pepper paste adds a gentle warmth without overwhelming heat, but you’re totally in control. Use mild paste or adjust the amount to keep things as mild or as bold as you like. You can also add a pinch of chili flakes if you’re in the mood for extra heat!
What can I use instead of dill or mint?
If you don’t have dill or mint, try fresh basil, cilantro, or even a little tarragon for a different herbal twist. These herbs all pair deliciously with the savory filling and sweet potatoes.
Final Thoughts
Once you taste these Stuffed Sweet Potatoes, you’ll wonder how you ever went without them. They pack comfort, nutrition, and bold flavor all in one colorful package—just the thing for cozy dinners or special gatherings. I hope you’ll give this recipe a try and make it your own; you just might find it becomes a new favorite at your table!
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Stuffed Sweet Potatoes Recipe
- Total Time: 1 hour 45 minutes
- Yield: 4 people
- Diet: Gluten Free
Description
These Stuffed Sweet Potatoes are a delicious and satisfying meal perfect for dinner. Flavorful seasoned meat atop perfectly cooked sweet potatoes, baked to perfection. A wholesome and hearty dish that’s sure to impress!
Ingredients
Sweet Potatoes:
- 4 medium-size sweet potatoes
Seasoned Meat:
- 2 tbsp olive oil
- 1 cup onion finely chopped, (about one small onion)
- ¼ tsp kosher salt or to taste
- ¼ tsp coarse black pepper or to taste
- 4 cloves of garlic finely chopped
- 2 tsp cumin
- 2 tsp dried oregano
- 1 pound ground beef or meat of choice
- ½ tsp kosher salt or to taste
- 1 tbsp Turkish red pepper paste or any other red pepper paste
- 1 tbsp tomato paste
- 1 tsp dried mint or 7 mint leaves, finely chopped
- ¼ cup fresh parsley finely chopped
- 1 tbsp fresh dill finely chopped
Tomato Sauce:
- 1 cup of water
- 2 tbsp tomato paste
- Pinch of salt and pepper
Instructions
- Cook the sweet potatoes: Cook the sweet potatoes using any preferred method mentioned in the notes. Set aside to cool.
- Cook the meat: Heat a skillet, sauté onions, garlic, spices, and meat. Cook until browned. Add pastes, herbs, and water. Cook for 10 minutes.
- Make the tomato sauce: Whisk water, tomato paste, salt, and pepper to make a sauce.
- Putting it all together: Pour tomato sauce in a baking dish. Slice sweet potatoes, top with meat mixture, and bake at 425°F for 15 minutes.
- Allow to cool before serving.
Notes
- For all methods of cooking sweet potatoes, wash and dry thoroughly.
- Microwave sweet potatoes: Pierce and microwave for 5-6 minutes.
- Instant pot sweet potato: Cook for 20 minutes in Instant Pot.
- Oven-baked sweet potato: Bake at 425°F for 45-50 minutes.
- Prep Time: 1 hour
- Cook Time: 45 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 sweet potato
- Calories: 594 kcal
- Sugar: 15g
- Sodium: 1030mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 16g
- Trans Fat: 1g
- Carbohydrates: 57g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 81mg