Looking for a quick, flavorful, and healthy seafood dish that is packed with aromatic flavors? This Ginger Soy Glazed Cod is the perfect solution! With a savory, sweet glaze of soy sauce, honey, rice vinegar, fresh ginger, and garlic, this cod is baked to perfection, ensuring it stays tender, juicy, and bursting with flavor. It’s the ideal meal for a weeknight dinner or a special occasion when you want to impress your guests with minimal effort.

Ginger Soy Glazed Cod

Why You’ll Love This Recipe:

Bold Flavors: The combination of soy sauce, honey, rice vinegar, ginger, and garlic creates a mouthwatering glaze that perfectly complements the delicate flavor of cod.
Healthy & Light: This dish is low in calories and rich in protein, making it a healthy choice without compromising on taste.
Quick and Easy: With only 30 minutes of prep time and 40 minutes of cooking time, you can enjoy this elegant dish in no time!
Elegant Presentation: Garnished with green onions, sesame seeds, fresh cilantro, and lime wedges, this dish looks as amazing as it tastes.

Ingredients

(Full ingredient list and measurements can be found in the recipe card below.)

4 cod fillets (6 oz each)
¼ cup soy sauce
2 tbsp honey
2 tbsp rice vinegar
1 tbsp fresh ginger, grated
2 garlic cloves, minced
1 tbsp sesame oil
2 green onions, thinly sliced (for garnish)
1 tbsp sesame seeds (for garnish)
1 bunch fresh cilantro, chopped (for garnish)
1 lime, cut into wedges (for serving)

Directions

Preheat the Oven:

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Prepare the Ginger Soy Glaze:
2. In a small bowl, whisk together the soy sauce, honey, rice vinegar, grated ginger, minced garlic, and sesame oil. Make sure all ingredients are well combined.

Glaze the Cod:
3. Place the cod fillets on the prepared baking sheet. Brush each fillet generously with the ginger soy glaze, ensuring they’re well coated with the flavorful mixture.

Bake the Cod:
4. Bake the cod in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. Be sure not to overcook the fish to keep it tender and juicy.

Garnish and Serve:
5. Once the cod is cooked, remove it from the oven and transfer the fillets to serving plates. Garnish with thinly sliced green onions, sesame seeds, and freshly chopped cilantro for a pop of color and added flavor.
6. Serve immediately with lime wedges on the side for a tangy burst of freshness.

Servings and Timing

Servings: 4 servings
Prep Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes

Tips for Success

Fresh Cod: For the best flavor and texture, use fresh, high-quality cod fillets. If you can, get your cod from a trusted seafood supplier.
Marinate for More Flavor: For a more intense flavor, you can marinate the cod fillets in the ginger soy glaze for 15-30 minutes before baking.
Watch the Baking Time: Cod can dry out quickly, so keep an eye on it while baking. It’s done when it flakes easily with a fork.
Perfect Pairings: This dish pairs wonderfully with steamed rice, quinoa, or roasted vegetables like broccoli or asparagus.

Storage and Reheating

Leftovers: Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in the oven or microwave to maintain the fish’s tenderness.
Freezing: While cod is best fresh, you can freeze leftovers in a freezer-safe container for up to 1 month. Thaw in the fridge overnight before reheating.

Conclusion

This Ginger Soy Glazed Cod is the perfect dish for seafood lovers looking to indulge in a meal that is full of flavor yet easy to prepare. With a simple glaze of soy sauce, honey, and fresh spices, the cod fillets come out juicy and flavorful every time. Paired with vibrant garnishes like green onions, sesame seeds, and cilantro, this dish is as beautiful as it is delicious. Whether you’re serving it for a weeknight dinner or a special occasion, this recipe will surely impress your family and guests!