These Lamb Koftas are bursting with flavor and perfectly complemented by a refreshing Greek yogurt dressing. With a combination of fresh herbs, spices, and ground lamb, they’re both savory and aromatic. Served in warm pita bread with fresh vegetables and tangy dressing, they make for a perfect dinner or a casual get-together. Whether you’re grilling, searing, or baking, this recipe is versatile, easy to make, and a real crowd-pleaser!

Lamb Koftas with Yogurt Dressing

Ingredients

For the Lamb Koftas:

1.5 lbs ground lamb (preferably from the leg or shoulder)
1 medium onion, finely chopped
4 cloves garlic, minced
1/2 cup fresh parsley, finely chopped
1/4 cup fresh mint, finely chopped
1 large egg, lightly beaten
1/2 cup breadcrumbs (panko or regular)
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper (optional, for a little heat)
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil (for cooking)

For the Yogurt Dressing:

1 cup plain Greek yogurt (full-fat or low-fat)
2 tablespoons lemon juice (freshly squeezed)
1 clove garlic, minced
2 tablespoons fresh dill, finely chopped
1 tablespoon olive oil
1/4 teaspoon salt
1/4 teaspoon black pepper

For Serving:

Pita bread or flatbread
Cucumber, sliced
Tomato, sliced
Red onion, thinly sliced
Lettuce leaves
Hummus (optional)
Tzatziki sauce (optional)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

Prepare the Koftas:

Mix the Kofta Ingredients: In a large bowl, gently combine the ground lamb, chopped onion, minced garlic, parsley, mint, egg, breadcrumbs, cumin, coriander, smoked paprika, cayenne pepper (if using), salt, and pepper. Be careful not to overmix to prevent tough koftas.
Test the Seasoning: Before shaping all the koftas, test the seasoning. Take a small amount of the mixture (about a teaspoon) and cook it in a pan until browned. Taste and adjust the seasoning if needed.
Shape the Koftas: Wet your hands slightly with cold water and shape the mixture into small patties or sausage-like shapes, about 2–3 inches long and 1 inch thick.
Chill the Koftas: Place the formed koftas on a parchment-lined baking sheet and refrigerate for at least 30 minutes (or up to a few hours). Chilling helps them hold their shape during cooking.

Cook the Koftas:

Stovetop: Heat olive oil in a large skillet over medium heat. Add the koftas in batches, searing them for 2-3 minutes per side until golden brown. Reduce heat to medium-low, cover, and cook for an additional 8-10 minutes, until cooked through (internal temperature should reach 160°F or 71°C).
Grilling: Preheat the grill over medium heat. Grill the koftas for about 10-12 minutes, turning occasionally, until cooked through.
Baking: Preheat the oven to 400°F (200°C). Place the koftas on a baking sheet lined with parchment paper and bake for 15-20 minutes until fully cooked.

Prepare the Yogurt Dressing:

Whisk the Ingredients: In a small bowl, whisk together Greek yogurt, lemon juice, minced garlic, fresh dill, olive oil, salt, and pepper. Adjust the seasoning as needed. For best results, refrigerate for at least 30 minutes before serving.

Assemble the Koftas:

Warm the Pita: Warm pita bread or flatbread in a dry skillet or microwave.
Assemble: Spread a generous amount of yogurt dressing inside the pita. Add a few koftas, then top with sliced cucumber, tomato, red onion, and lettuce.
Serve: Serve immediately with hummus or tzatziki sauce on the side, or place on a platter for a fun, customizable meal.

Servings and Timing:

Servings: 12-15 koftas
Prep Time: 30 minutes
Cook Time: 20 minutes (depending on cooking method)
Total Time: 50 minutes

Variations

Vegetarian Option: Try using ground chickpeas or a plant-based meat substitute for a vegetarian version of the koftas.
Spicy Koftas: Add more cayenne pepper or some chopped fresh chilies to the kofta mix for an extra kick.
Cucumber Yogurt Dressing: Add grated cucumber to the yogurt dressing for a thicker texture and even more refreshing flavor.

Storage/Reheating

Storage: Store leftover koftas and yogurt dressing separately in airtight containers in the fridge for up to 3 days.
Reheating: To reheat koftas, place them in a skillet over medium heat for a few minutes until warmed through. Alternatively, reheat in the oven at 350°F (175°C) for about 10 minutes.

FAQs

Can I use ground beef instead of lamb?

Yes, you can substitute ground beef for lamb in this recipe. The flavor will be a bit different, but it will still be delicious.

Can I make the koftas ahead of time?

Absolutely! You can prepare the koftas in advance, refrigerate them for a few hours, or even freeze them for up to 3 months. Just cook them as needed.

What is the best way to cook koftas?

Koftas can be cooked in a skillet, grilled, or baked depending on your preference. All methods yield juicy and flavorful koftas, so choose the one that best suits your equipment and time constraints.

Conclusion

These Lamb Koftas with Yogurt Dressing are a flavorful and versatile dish perfect for dinner or a fun, customizable meal with family and friends. The aromatic spices and juicy lamb koftas paired with the refreshing yogurt dressing create a satisfying balance of flavors. Serve in pita, on rice, or over a salad for a meal that’s both hearty and healthy!